Organic India Tulsi Green Tea Herbal Tea, Stress Relieving & Refreshing Organic Tea, 25 Teabags

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Holy basil is rich in vitamin K, a fat-soluble micronutrient that helps support heart health and bone mineralization. In fact, one-half cup of fresh leaves contains almost your full daily recommended intake of vitamin K. The nutrient is also beneficial for digestive support and brain function. Potential Health Benefits of Holy Basil Tea Tulsi tea is one of Ayurveda’s most precious elixirs for promoting health and resilience, and Tulsi tea benefits extend to the body, mind, and even spirit. Not only will the simple act of preparing the tea help ground you and bring you into the present, but plant compounds in Tulsi have been shown to support a healthy mood and various other aspects of mental/emotional well-being.

Holy basil is an aromatic plant in the same family as the more familiar sweet basil, which you can find in pizzas and other cooked food. Holy basil, however, has been cultivated for use in religious and folk medicine settings. Researchers have identified several beneficial constituents of Tulsi, aka Holy Basil. The “top three” being: Native to north-central India, the herb has a long cultivation history across Southeast Asia. Today it grows in Australia, the Middle East, and West Africa, with interest gaining in the United States and elsewhere. Nutrition Information It isn’t fully known if drinking holy basil tea while pregnant or breastfeeding could result in health risks. To avoid any possible negative effects, don't take the herb in any form if you're pregnant or nursing your child. If you need a little extra digestive support, Tulsi tea or Tulsi Turmeric Ginger can be lovely enjoyed with food or after a meal, combined with mindful eating.

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Tulsi is truly an herb for the ages, one that soothes stress and tension no matter what the circumstances. #2: Uplifts mind and mood It works by nourishing the adrenal glands, which control the output of stress hormones like cortisol and adrenaline. When stress hormones are balanced, it gives us a sustained source of energy that powers us through the day and helps us relax at night.

You can drink green tea both hot and iced. For the iced version, it's recommended to double the In traditional Ayurveda, taking Tulsi tea on an empty stomach is typically recommended for maximum immune benefit.What’s truly remarkable about Tulsi is how its adaptogenic nature makes it valuable, beneficial, and relevant for various modern-day stressors. It’s also known as “the incomparable one,” “the queen of herbs,” and “the elixir of life.” It is used in temples and shrines to purify energy; in homes for protection from illness, toxins, and evil spirits; and in Hinduism, it is considered the threshold between heaven and earth. In addition to its traditional use to promote normal blood purification, it’s been shown effective for supporting key antioxidant enzymes of detoxification, such as superoxide dismutase (SOD) and glutathione, in the liver and kidneys.

In this article, we’ll dive into the science behind Tulsi tea’s many health benefits for the body, mind, spirit, and the environment. Why is Tulsi a must-drink herbal tea? revitalizing health properties that offer multivariate benefits and delicious flavours to suit varied Therapeutic uses of holy basil feature the leaves, stems, and seeds, to brew a herbal tea or tincture, but also to make an essential oil. It is a common herb in Chinese and Ayurvedic medicine, known to help skin, respiratory, gastrointestinal, and joint conditions.Green tea’s benefits include its rich content of antioxidants that help to neutralise free radicals Tulsi is commonly used for this purpose. In addition to its adaptogenic properties, which help support strong immunity, it’s been shown to have immune-modulating properties (which means it supports a healthy and adaptive immune response). If you’re looking for a tea that provides multi-level, daily detoxification support, Tulsi cannot be beat.