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BodyBoss BodyBoss Home Gym 2.0 - Full Portable Gym Home

£9.9£99Clearance
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When it comes to resistance band units, the INNSTAR bands are among the sturdiest we tested, further supported by protective fabric sheaths. This basic configuration plus a few other accessories, allows you to perform more than 300 different exercises. While all of the portable home gyms we tested will give you plenty of options, some offer a greater diversity of use than others. We may receive affiliate commissions from purchases made through links, but we are objective and picky. BodyBoss includes an exercise manual to help get you started and they have 100’s of workout videos online.

If you're looking for an incremental step program rather than a consistent level, you will have to purchase bands from another manufacturer. The OYO Personal Gym is the only system we tested that doesn't rely on breakable resistance bands, opting instead for sturdy cables and a pulley system to minimize stress to the unit during use. On the other hand, if you're hoping to take some fitness gear to use discretely during work breaks or maintain health goals while traveling, some are more conducive to being stuck in a suitcase or duffel bag.When open, it’s about six inches longer than the BodyBoss, which makes it a bit more comfortable for heavy squats and deadlifts.

The BodyBoss base is what makes this home gym system stand out from any of the other numerous resistance band sets on the market these days. Although users report performing an effective deadlift on this system is difficult- probably because it’s hard to get the band short enough to provide resistance early enough during the movement.We weighed and measured every packed-up portable gym and evaluated its compactness when considering travel restrictions. Like the BodyBoss, you can change the amount and angle of resistance, but the clips are on the bottom of the base. The Gorilla Bow is very easy to set up, and its simple design means you don't have to switch out components between routines, and swapping resistance bands when needed is a cinch. See our fitness reviewswhere we tested the best dumbbells, best weight vests, the top treadmills and best exercise bikes (including the top budget exercise bikes). You can find clips that teach you individual exercises or entire structured workout plans if you like exercising along with a video.

Since I already love working out with resistance bands, I was intrigued to find out how the BodyBoss 2. Along with squats, deadlifts are considered one of the single best exercises you can do because they recruit so many muscle groups. You can play with the resistance by attaching a band to one hook and snaking it through another, in essence shortening the band. These bands have clips at both ends that allow you to connect them to the base, the handles, and all of the attachments.These include a set of balance bars you can use to work on your core stability and a set of attachable wheels you can use as an ab coaster.

Michelle Lewin’s Fitness Platform is another all-in-one, travel-friendly exercise machine based around resistance bands and a platform. The wrist/ankle straps do give you the option of doing a lot of exercises you otherwise wouldn’t be able to do. For many other exercises, though, there’s no way to get the vector of resistance right by stepping on the bands.We sweated it out, testing each one and comparing them together to help you determine which one will guide you toward your fitness goals. It has only low resistance options and far fewer add-ons and components than many others — better suited for repetition than building serious muscle. If you're worried about being snapped by a broken latex strap, consider purchasing a model with fabric-enclosed bands that offer protection in the event of a break. I’m usually exercising barefoot, so it’s really uncomfortable to step on the band as it digs into the bottom of my foot.

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