Celestial Seasonings Bengal Spice Herbal Tea 20-Count (Pack of 6)

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I share tried and tested recipes so you can use them to recreate with confidence, unleashing your inner master chef. There is nothing more comforting on a cold winters day than a warm cup of spiced ginger tea for the cold and sore throat. I felt bloated and constipated all day and I’d already spent too many minutes trying to figure out which milk should go into my coffee — and ended up randomly choosing a watery milk, which even my cat could walk away from.

Whilst a lot of brands will claim to aid in weight loss, results are heavily dependant on the individual taking them. Traditionally, burdock root tea has helped treat colds and coughs by acting as an expectorant and decongestant. This DIY project will enable you to savor the authentic flavors of masala chai anytime you crave it.This zesty blend is an exotic taste adventure with cinnamon, ginger and cardamom to awaken your senses. A detox tea, is a brew infused with specialist herbs and ingredients that aim to tackle or soothe different bodily ailments. Currently, there’s no consensus on how much chai tea the average person would need to drink to reap the health benefits listed above. When I brew up future batches of your recipe, I plan to add fresh grated ginger when I brew individual cups of tea, (instead of to the concentrate) right after I add the boiling water (brewed into tea with some Darjeeling tea leaves). Everybody’s body reacts to spices differently – for a start I suggest you drink no more than two cups a day.

As previously mentioned, tea provides powerful antioxidants that ward off free radicals and keep our bodies in check. Usually, when a Westerner visits India, they’re wary of falling sick from the food — despite the fact that one is more likely to fall sick eating from the buffet of a grand hotel than the streets, where the hawker’s reputation is on the line if their food isn’t fresh. Cho-Yung Tea contains 100% natural ingredients including honeysuckle, lotus leaf, southern ginseng and more. However, not all studies are unanimous, and none have investigated the direct effect of chai tea on heart health. Let’s take a look at what this tasty tea is, how you can get your hands on it as soon as possible, and explore the answers to some frequently asked questions!

For instance, studies show that cinnamon may reduce insulin resistance and fasting blood sugar levels by 10–29% ( 9, 10, 11, 12). As an ardent tea lover myself, being on the quest to discover teas with health benefits led me to Bengal Spice Tea – a caffeine-free blendloaded with antioxidant-rich ingredientslike ginger and cardamom.

Nothing is worse than having your kids tell you that their throat is hurting and you can’t give them anything more. With just a few ingredients and a little time, you can create a healthy and flavorful drink that can be enjoyed year-round. Chai tea also contains cinnamon, cloves and cardamom, all of which have antibacterial properties that appear to help prevent digestive issues caused by bacterial infections ( 20, 21, 22, 23).One of Celestial Seasonings’ most beautiful herbal tea blends combines calming herbs with tangy spices.