Rhinomed Mute Nasal Dilator for Snore Reduction - Anti-Snoring Aid Solution - Improve Airflow - Comfortable Nose Vents, Breathing Aids for Better Sleep - (Size Small, 3-Pk)

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Your local pharmacy may charge a little less or a little more, depending on your location and other factors. Some retailers may offer occasional discounts or sales on the product. This also makes Rhinomed Mute Nasal Dilator easier to get used to since it is possible to really hit the sweet spot between comfort and effectiveness.

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CPAP machines: These machines keep an individual’s airways open with a small, steady stream of positive pressure. Doctors often use them to treat snoring caused by OSA. I honestly expected to wake up in the middle of the night from a big snore and feel disappointed that it didn’t work. But I didn’t. I woke up the next morning and forgot we were testing it. Wait, I didn’t wake up last night? You didn’t snore!? It worked!

Overall the MUTE is a quality product that reduces snoring volume. It is the most professional Nasal Dilator we have reviewed due to the precise sizing ability. Many nasal dilators we’ve tried show no results, but the MUTE was successful in our tests. Inserting the MUTE into my nose was not as straightforward as I would have hoped. The MUTE comes with detailed instructions and you really do need to read them to understand how to put it in. Snoring is definitely a personal thing because we all snore for different reasons. Not all snoring is related to nasal breathing and so finding the product that treats your type of snoring is important. A person can wear a Mute nasal dilator for 10 nights for around 8 hours a night. People should wash, rinse, and dry this product between uses. You may find the Mute dilator helpful if the available sizes work for you and you don’t mind sleeping with a device that goes inside your nose.

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A few people say adjusting the dilator helped it fit better, but the paddle loops didn’t stay open once adjusted. Others call the dilator uncomfortable and hard inside their nose, and some reviewers report that it seemed to trigger nosebleeds and septum pain. Kiyohara N, et al. (2016). A comparison of over-the-counter mechanical nasal dilators: A systematic review. DOI: After reading into the clinical trial and peer-reviewed studies about internal dilators like Mute, our team wanted to try it to see if it was easy to use, comfortable, and an actual solution for snorers. After removing the Mute dilator, use mild soap and warm water to clean it. Rinse clean under running water and dry completely. Carefully insert the dilator in your nose, arms first. It helps to tilt the bridge of the dilator up while inserting it. If you can’t fit the arms and paddles into your nose, the dilator is too large for you. You can open up the loops of the dilator to get a better fit. Each dilator has three different adjustments.

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If you prefer to avoid using an internal nasal dilator, you might consider nasal strips, which are external dilators that help open your nasal passages from the outside. When you apply these strips to the bridge of your nose, the strong adhesive helps open your nasal passages so you can breathe more easily as you sleep. Kaur S, et al. (2015). Snoring: An annoyance or a serious health problem (obstructive sleep apnea)? DOI: This research, led by a third-year medical student at the University of California, Irvine didn’t recommend any specific product, but the researchers do recommend that people who have trouble snoring try these products before considering surgical treatment. A 2019 clinical trial considered the effectiveness of three different anti-snoring aids for 27 couples (54 people altogether). Some say none of the sizing options seemed to fit, even after adjusting the dilator. Mute either fell out of their nose immediately or during the night, or the dilator felt too painful to leave in their nose.

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Matteo G, et al. (2019). Internal and external nasal dilatator in patients who snore: A comparison in clinical practice. Snore strips: These strips are available without a prescription and are also nasal dilators, like Mute. However, they claim to work outside the nose to keep the nasal airways open. CLINICALLY TESTED … Rhinomed’s Mute nasal dilator for snoring reduction has been proven in clinical trials to increase airflow through nasal passages up to 38%*. These results suggest that Mute and other internal nasal dilators may offer a method to help relieve snoring that people are willing to use. The researchers say that while mandibular advancement devices work, many people prefer not to use them. There are many factors considered in choosing the right material to mould Mute with including its medical grade status, followed by flexibility, softness and durability while being able to have the mechanical strength for the adjustable dilation feature to operate well.

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Dilators may not always work when seasonal allergies or colds cause your congestion and snoring. If you regularly experience seasonal congestion, talk with your healthcare provider about alternative treatment options. Rhinomed Mute Nasal Dilator is FDA-approved and the manufacturer actually did studies to find out how effective their solution is. According to them, 78 percent of the users report breathing better during the night, 75 percent snore less, and 73 percent of the snorers’ partners reported reduced snoring. https://www.pennmedicine.org/updates/blogs/health-and-wellness/2019/december/is-your-snoring-really-sleep-apnea It is hard to make any definitive suggestions, as sensitivities can vary. It could be related to size. For instance, if Mute is too big for your nose, it may be putting pressure on a couple of areas.

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However, nasal dilators work best if a person’s snoring is due to obstructions in the nose. If a person experiences other causes of snoring, such as OAS, a nasal dilator may not be as effective. How long does the Mute snoring device work? Is your snoring really sleep apnea? A guide to sleep apnea and how it can impact your health. (2019). A few people mention they like Mute much better than other options, including nasal strips or decongestant sprays. According to some reviewers, once you get the dilator in properly, it may take some getting used to. But those who could feel the dilator in their nose suggest the sensation was a small price to pay for improved breathing. During sleep, the device needs to be light and flexible to ensure it sits inside the nose comfortably throughout the night. To achieve this we have used more flexible and transparent materials to allow for different sleeping positions. However, I was surprised when looking at my Snore Score, which is the app’s way of measuring snoring intensity. My Snore Score had dropped all the way to 12. Now normally, when I have a night of deep sleep, my Snore Score can get as high as 60.Anti-snoring mouthpieces: These devices adjust the position of the jaw to keep muscles activated and may help prevent snoring.