I'm Broken T-Shirt

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Today I choose life. Every morning when I wake up I can choose joy, happiness, negativity, pain… To feel the freedom that comes from being able to continue to make mistakes and choices – today I choose to feel life, not to deny my humanity but embrace it.”— Kevyn Aucion When you are feeling despair, frustration and hopelessness, it is easy to forget the good things that are happening in your life. In fact, if you are consumed by negativity, you will start to believe that there is nothing good in your life. Ester asked why people are sad. “That’s simple,” says the old man. “They are the prisoners of their personal history. Everyone believes that the main aim in life is to follow a plan. They never ask if that plan is theirs or if it was created by another person. They accumulate experiences, memories, things, other people’s ideas, and it is more than they can possibly cope with. And that is why they forget their dreams.”– Paul Coelho, The Zahir. More Tips About Living the Life You Want Instead of fighting the inevitability of change, learn how to accept it. Embrace change and know that by doing this your life can only get better. Asking for help does not mean that we are weak or incompetent. It usually indicates an advanced level of honesty and intelligence.”Anne Wilson Schaef

Your power of choice is a gift that you have within you that if you choose to use, will transform your life. 3. Remember to Ask For HelpUsing your power of choice empowers and strengthens your ability to take action and to make decisions. For us to live our lives to the fullest, the only way we can achieve this is by overcoming the challenges that life throws at us. We have to experience the pain, the betrayal, the adversity, the feelings of hopelessness and the despair in life, because how else do we learn about who we are? Identify those thoughts that will draw you in and create confusion and inertia within you. Accept that these thoughts do not serve you well and work towards having more control over them. Positivity and hope are contagious and the more you celebrate this, the better you will feel about your life. Here’re some inspirations for you: 32 Things You Should Be Grateful For 6. Remember to Be Hopeful about Your Future It is understandable that when you feel broken in life, you can become consumed by the concern that this is what your life will be like forever. It is very hard to be hopeful about the future when you feel so much pain and heartache. However, your pain and heartache will not heal you and deep down inside, you want to be healed – you just don’t know how.

Life throws us curve balls. It tests us and challenges us. We survive and thrive in life by embracing these challenges so that we can grow and live courageous and resilient lives. It is not the most intellectual of the species that survives; it is not the strongest that survives; but the species that survives is the one that is able best to adapt and adjust to the changing environment in which it finds itself.”— Dr Leon C. MegginsonYour thoughts fuel how you feel about your life. When you feel broken in your life, it will be your negative thoughts that dictate your feelings of sadness, disillusionment and unhappiness. When you feel joy and happiness, your positive thoughts of hope and self belief will support more of these feelings. The key to managing your negative thoughts is to practice trying to distance yourself from these thoughts and observe them rather than react automatically to them.