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Menopausing: Book of the Year, The British Book Awards 2023, and Sunday Times bestselling self-help guide, to help you cope with symptoms and live your best life during menopause

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This book has since became my bible and I’ll be taking it with me to my upcoming doctors appointment when I go to discuss HRT. Davina is open, funny and compassionate in her explanations using her own experiences to highlight the madness that can be menopause. It lowers the risk of cardiovascular disease and stroke and there is emerging evidence it may be protective of brain health. Another aspect that disappointed me was the heavy emphasis on hormone replacement therapy (HRT) throughout the book.

We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop. Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.You can really hear Davina’s voice coming through, it’s not been ghost written by somebody else - although there is additional information added by a qualified doctor regarding the medical side of things. Their systems only allow access to our most senior staff and only in extenuating circumstances (such as investigations of Card Fraud by the Police).

Philip Jones, chair of the British Book Awards judges and The Bookseller's editor, said: 'Readers were the real winners this year, with titles ranging from Menopausing to Tyger to I'm a Fan demonstrating the remarkable virtuosity of the book business, especially for its role in amplifying and creating conversations around mental health, misogyny, sexuality and gender, the menopause and more. This audiobook has been very useful for learning about the wide range of menopausal symptoms and the treatments available. Sign up to HarperCollins NZ Newsletter Keep up-to-date with new books from your favourite authors and meet some new ones. It also made me a bit mad, given all the stories about women suffering and doctors not even considering it could be menopause….Reflecting on Menopausing, Krishnan said: 'This book helped get a nationwide conversation going about menopause and captured the zeitgeist.

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