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The Nappling is Bearaby’s kids blanket, providing Bearaby’s trademark knitted design in a smaller, lighter, and more affordable form. With two weight options, this blanket can accommodate a wide age range in children. Like all Bearaby blankets, the Nappling is made using a layer upon layer design rather than the usual weighted bead design. This improves breathability and allows for a more even weight distribution throughout the blanket. This blanket is made from 100% organic cotton, which is a material known for its durability, breathability, and softness. These are estimated ranges based on a general consensus among weighted blanket users. To determine your ideal blanket heft, test out a few models with differing weights to see what feels most comfortable. What Size Should I Get?
While a blanket’s style and material are two of the most important considerations, as both have a significant impact on the way a blanket will feel, there are other factors to consider when buying a new blanket. Some of these factors have an impact on how a blanket functions, some affect how easy it is to clean or take care of, and others have a purely visual impact. One of the most difficult parts of a literature review is understanding how likely it is that the study results are actually “true”, and therefore, clinically significant. In my review below, I have noted how strong the level of evidence, so that you can decide how best to use the information moving forward. Afghan: While sometimes considered another word for a throw blanket, most afghans are slightly larger than throws and they are crocheted or knit from wool.Linen, cotton, and synthetic textile options are also available.I love open-knit designs for weighted blankets. They allow air to circulate, so you shouldn't feel like you're heating up, and they also tend to look nicer draped over the couch. They also don't use beads as filling to make them heavy, so if anything rips, you won't be cleaning up nearly invisible filling forever. More rigorous studies are needed to determine if weighted items actually produce a clinically significant effect.
Many patients I have worked with understand the value of their vest, and will begin to request it when needed. The yarns are composed of polyester in a soft jersey knit, so the blanket glides gently over the skin and shouldn’t cause any irritation. Polyester fibers also make up the fill. You can choose between two weights. Using the “10% rule,” we recommend the 10-pound blanket if you weigh 80 to 120 pounds, and the 15-pound blanket if you weigh 130 to 180 pounds. The blanket is also available in two colors, cream and gray. Most weighted blanket covers are removable and can be washed and dried in a household machine. In some cases, the entire blanket can be laundered at home. Alternatively, you may need to spot clean or dry clean your blanket to prevent early wear and tear. Color & Pattern: Blankets are available in a wide variety of colors and patterns. Synthetic and cotton blankets tend to have the widest array of choices due to the ease of dyeing those fabrics, while wool blankets usually have woven patterns. If you’re interested in easily changing the look of your bed, you may want to consider purchasing a duvet insert and multiple covers. Some people should avoid weighted blankets, or at least consult with a physician before using one. For instance, you should definitely have a word with your doctor about weighted blankets if you live with a chronic respiratory or circulatory issue, such as asthma, low blood pressure, or type 2 diabetes. Some weighted blanket manufacturers actively discourage people with these conditions from using their products.
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Organic Materials: Eco-conscious shoppers may want to consider a blanket made from organic and natural materials. This rules out synthetic fabrics such as polyester or man-made fleece, but many shoppers appreciate a cozy, comfortable blanket made from organic wool, cotton, or down. Another great resource is the use of sensory clothing, or clothing that supports sensory needs, no matter the diagnoses or preference. In recent years, there are more options out there as well as greater availability to accessing sensory-friendly garments. Should Occupational Therapists Use Compression Vests? Some children are able to suddenly sit for 20 minutes at a table doing work while wearing a vest, where previously they were able to sit for barely three minutes. As with other sleep accessories, some blankets use organic natural materials such as wool and cotton, for those interested in making their bedroom more eco-friendly.
Sarah Silverman, Psy.D., a licensed psychologist and holistic sleep wellness consultant who treats patients in New York and Florida. If patients a,b,c, and d have a great outcome while wearing their “superman” vest or “police bullet proof garment”, it matters not if this is a placebo, or actual physical change happening to their central nervous system. If they feel better, have improved attention, and decreased maladaptive behaviors, the vest or strategy is working! No evidence supports the use of weighted items to increase adaptive behaviors, like seated, on-task behavior.Some weighted blankets are constructed with breathable cover fabrics and interior components to keep you cool during the night. Others may absorb and trap body heat; combined with their hefty weight, this can lead to excessive warmth. The best weight for your blanket depends entirely on your body. As we’ve discussed, most people tend to prefer blankets that equate to roughly 10 percent of their body weight. That said, there is some wiggle room with this estimate.
Comforter: Comforters are one of the most common blanket types, featuring attractive and comfortable fabric filled with a material like wool, down, polyfill, or cotton. As the cover and filling are integrated and thus harder to wash, comforters should be used with a top sheet to prevent them from becoming dirty.The Silk & Snow Knit Weighted Blanket stands apart from many competitors with its open construction and excellent cooling properties. While traditional weighted blankets are designed like duvets filled with glass or plastic pellets, this model is composed of knit yarns that are both soft and breathable. The open knit design also ensures even weight distribution.
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