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XTEND Original BCAA Blue Raspberry Ice | Branched Chain Amino Acids Supplement | 7g BCAAs + Muscle Supplements | Electrolytes for Recovery | Amino Energy Post-Workout | 30 Servings

£9.9£99Clearance
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About this deal

When you train hard, you break down your muscles. The only way to make them grow is to allow them to recover. This is important for bodybuilders or anyone whose goal is to make gains.

REPAIR & RECOVER — Designed to support muscle repair and recovery, each serving of XTEND contains 7G of BCAAs in clinically studied ratios, to help you train harder and recover better.Now let’s take a closer look at the label. I’ll also include the amounts of each ingredient. Ingredient Most other BCAA supplements to not include this (and I get that, hence glutamine is not part of the branched chain aminos). But it’s a nice ingredient to include because glutamine + BCAAs are a powerful combination for muscle growth and recovery. But what actually are BCCAs? What are the benefits? Are there any side effects and, most importantly, does the average gym-goer truly need them? Similarly, BCAA supplements generally safe for most people to take, provided it's to manufacturer guidelines. It's thought that 0.03-0.05g of BCAA per kg of bodyweight per hour is appropriate. During exercise, it increases to 2-4g per hour. The main benefit I get from taking Xtend BCAAs is sustainable muscle energy during my workouts. I mentioned this term earlier, so let me expand…

XTEND Original has been the go-to recovery product for athletes, lifters, and fitness enthusiasts for more than a decade. Offering mouth-watering flavors with zero sugar and 7 grams of BCAAs, XTEND Original supports muscle recovery and hydration. Of course, they also isolate the most important amino acids for building and maintaining lean muscle— leucine, isoleucine, and valine—in thirst-quenching drink powders that happen to taste like the sugary drinks that you might be craving anyway.

Suggested Use

If you want an all-around good BCAA powder, go with XTEND BCAAs by Scivation. If you don’t like super-sweet BCAA powders but still want something that tastes good, go with BSN Amino Acid X. In addition to cell signaling, the mTOR pathway also plays a role in beta cell growth leading to insulin secretion. [25] High glucose in the blood begins the process of the mTOR signaling pathway, in which leucine plays an indirect role. [23] [26] The combination of glucose, leucine, and other activators cause mTOR to start signaling for the proliferation of beta cells and the secretion of insulin. Higher concentrations of leucine cause hyperactivity in the mTOR pathway, and S6 kinase is activated leading to inhibition of insulin receptor substrate through serine phosphorylation. [25] [26] In the cell the increased activity of mTOR complex causes eventual inability of beta cells to release insulin and the inhibitory effect of S6 kinase leads to insulin resistance in the cells, contributing to development of type 2 diabetes. [25] Scivation also added a gram of citrulline malate, which may have benefits for the circulatory system, and 32 percent of the RDI of Vitamin B6. (I’ll break down the benefits of these ingredients a little more in the “benefits and effectiveness” section.) a b Kimball SR, Jefferson LS (January 2006). "Signaling pathways and molecular mechanisms through which branched-chain amino acids mediate translational control of protein synthesis". The Journal of Nutrition. 136 (1 Suppl): 227S–31S. doi: 10.1093/jn/136.1.227S. PMID 16365087. INCREDIBLE FLAVORS — XTEND comes in a variety of mouth-watering flavors - with zero sugar per serving - making it a perfect fit for your healthy lifestyle.

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