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However, a 2013 review of the effects of air ionization on relaxation and sleep didn’t find any evidence of a beneficial effect ( 7). However, researchers did find that people with depressive symptoms who were exposed to very high levels of negative ions reported improvements in their mood ( 7).
The EMF of a typical television or computer monitor, however, is approximately 100-160Hz. The consequences of continuously exposing our bodies to these higher electromagnetic fields (EMF pollution) can cause nervousness, insomnia and poor concentration, as well as stress our immune system.
Why Should You Consider Getting a Salt Lamp?
Salt lamps are said to provide health benefits because they are “ natural ionizers,” meaning they change the electrical charge of the circulating air. One of the biggest benefits of using a Himalayan salt lamp is purifying the air around you. It's all because they're "natural ionizers," meaning they change the electrical charge of the circulating air. That's why Himalayan salt lamps are often advertised as being beneficial to those with allergies, asthma or other respiratory diseases (although, it's worth noting there's no evidence to officially prove this).
Design: 4.8/5 The lamp’s design is a harmonious blend of rustic charm and modern simplicity. Standing at 10-12 inches and weighing 11-15 pounds, it commands presence without overwhelming a space. The wooden base adds a touch of elegance, while the natural orange hue of the salt crystal offers a warm and inviting glow. It’s suggested that Himalayan salt lamps may produce ions by attracting water particles that evaporate off as a salt solution when heated by the lamp, forming mostly negative ions ( 2).
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Whether you're just starting out on your wellness journey or are already ~deep~ into meditation, manifestation and yoga, you've probably (read: definitely) heard about salt lamps. Despite being around for centuries, Himalayan salt lamps have really made their mark on the wellness world over the past few years, and chances are, you've seen a slew of Urban Outfitter-esque bohemian-style offerings littered all over the gram while scrolling through your feed. We also carry wall plug lamps. The compact lamps simply plug into any electrical outlet, providing instant air purification in any room with an outlet. Amber: Our amber Himalayan salt lamps are ideal for deep relaxation, restful sleep, insomnia and grounding. The deep, serene glow of these lamps is caused by their rich mineral content. Their natural colors add a sense of serenity and a relaxing feel to homes and offices. Deep orange, apricot and red colors are used to inspire bliss, balance and creativity through color therapy. Our customers report deeper, restful sleep after placing an amber salt lamp in the bedroom. Iron, copper and magnesium are the predominant mineral components, along with 81 other minerals present in the Himalayan salt, causing the amber color spectrum in these lamps. Examine the color. Authentic Himalayan salt lamps range in color from light pink to orange-red. Pure white salt lamps are rare and may be more expensive, while very bright pink or red lamps may be dyed. Being said "natural ionizers," salt lamps are believed to emit negative ions into the atmosphere around us; which are thought to boost mental wellbeing, too. Negative ions are found in abundance in nature, particularly around waterfalls and oceans, so for this reason, the negative ions emitted from salt lamps are believed to create a feeling of euphoria (but again, unfortunately, there's not much evidence to say whether this is 100% accurate).
Any Himalayan salt lamp fan will have plenty to say about their benefits, with many praising the lamps for cleaning the air in their home, soothing allergies, boosting mood and even aiding more restful sleep. Extra Large Himalayan Salt Lamps | 16-20 lbs.: Dramatic accents that are ideal for living and great rooms, counter tops, businesses, therapists’ offices, in lofts, large rooms, or wherever greater ionization capabilities are desired. To enjoy the healing properties of Himalayan salt anywhere you go, choose a USB salt lamp. Featuring a USB power cord, you can power the lamp from your laptop or mobile phone charger. Architectural Himalayan Salt Lamps | 220 lbs.+.: These are almost exclusively used in commercial environments, or in homes where that incredibly special piece is a must have to match the larger scale in that environment. Often used in architectural design to accent large open spaces or as showpieces that are focal points in lobby areas or executive offices. Our Himalayan salt lamp provides the perfect gift for friends, family, and co-workers. Give the gift of better air quality, improved sleep, and the soft warm glow of the pinkish-orange salt.
Yet, older human studies investigating claims regarding the psychological effects of air ionization found no consistent effects on mood or feelings of well-being ( 7). In addition to getting the lamp that suits your room best, you will also want to make sure that you know how you can benefit from having a salt lamp in your room. For one, its calm appearance and soft lighting can do wonders for your mood and stress levels. In addition to this, many people believe that salt lamps can do a lot for the purity of the air surrounding it. If you want to be able to breathe cleaner air while you are working in your room, then a salt lamp might be the best idea for you. Negative ions are odorless, tasteless, and invisible molecules that we inhale in abundance in certain environments. Think mountains, waterfalls, and beaches. Once they reach our bloodstream, negative ions are believed to produce biochemical reactions that increase levels of the mood chemical serotonin, helping to alleviate depression, relieve stress, and boost our daytime energy. But that’s not all. Not only do negative ions help our mood, they are also natural air purifiers.
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