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Silentnight Healthy Growth Breathable Pillow - Kids Pillow with Mesh Sides for a Refreshing Nights Sleep - Cotton, Anti Bacterial and Machine Washable, White

£7£14.00Clearance
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Tencel-based down alternative fibers fill the FluffBase, resulting in a plush and lofty feel without the allergy potential or heat buildup of real down. The pillow is also a good choice for people who prefer not to use products with animal-based materials. A Tencel fabric shell encases the fill. Diamond quilting adds nice detailing to the design, and a sateen weave enhances the Tencel’s natural softness. You can choose from standard/queen or king sizes. Stomach sleepers should look for a pillow with a low loft and a soft feel, or with a compressible fill that enables you to shape the pillow into a comfortable low loft. This will prevent your head from being propped up too high, and will also help keep your spine aligned. Front sleepers, also called stomach sleepers, best suit a medium-firm or firm pillow with a low loft to ensure the spine is kept in alignment. Memory foam or hybrid pillows can provide that kind of support.

If you have sensitive skin, this could be the pillow for you, as it is OEKO-TEX certified free from irritants and chemicals, and the soft, smooth bamboo cover is naturally antimicrobial. Spend some time looking for a new pillow and you'll soon realise there are a whole host of pillow fillings available. From hollowfibre to goose down, synthetic to natural, the array of terms and materials can fast become a little overwhelming. Finding the right pillow is just one component of creating a cooling sleep environment. There is a direct relationship between temperature and sleep, and your bedroom should be set to a comfortable temperature to improve sleep quality. Colder room temperatures facilitate better sleep, and many studies recommend keeping the bedroom around 65 degrees Fahrenheit.With so many pillows on the market, it can be hard to decipher which designs will work for you. Here’s our expert guide to the different styles you can buy. Now that you know what each pillow style does, think about the positions you tend to fall asleep and wake up in, as this will also help you find the right pillow for you. Here’s what you should be looking for, according to how you sleep. The fill doesn’t retain much heat and the poly-viscose cover is quite breathable, so the pillow fared well during our temperature control tests. You may need to fluff the pillow if you remove some of the fill, but at full volume we noticed good shape retention. At the same time, the fill is soft enough to ensure exceptional moldability. Even if you did put time and effort into getting the right pillow the last time around, chances are it needs replacing. Even the best pillows don’t tend to last more than a few years, eventually failing to provide the level of support they used to – and that’s before you even think about the hygiene factor. You probably won’t want to hear this, but within two years of use, a third of a pillow’s weight is made up of dead skin, dirt, oil, dust mites and their droppings. Thanks to the chambered design, our testers noticed consistent shape retention. You may need to fluff the pillow from time to time, but probably not as often as a pillow with down or down alternative fill. Latex is a naturally durable material, so we also expect this pillow to hold up well over time.

Given that we’ve finally cottoned on to the importance of a good night’s sleep for our health and wellbeing, it is staggering how many of us will put up with a pillow that is too flat, too tall, too soft or too hard. These days brands like Simba, Tempur and Panda all have different types of pillows for different sleeping positions. So there’s no excuse for hanging on to an uncomfortable pillow. Phase Change Material: Phase change materials control temperature by absorbing body heat and releasing it. These materials change from a liquid to solid state to regulate temperature. Textiles that incorporate phase-change materials are often used in cooling pillows to draw heat away from the body. Each member of our testing team has extensive experience in the sleep product industry. We draw on our in-depth knowledge to bring you the most trustworthy pillow recommendations.

UK based Aeyla has developed quite a clever concept here: a pillow within a pillow. The main reason is that the plumpness actually lasts. The filling is a vegan down-alternative made from microfibre. It’s encased in a cooling cotton cover. The Cotton Side-Sleeper Pillow is filled with a blend of 75% shredded latex and 25% down alternative fibers. The latex gives the pillow a responsive feel, while the down alternative creates a bit of plushness for cushioning. The cover is composed of cotton, polyester, and spandex, and feels soft and slightly stretchy. You can unzip the cover to add or remove fill, and Eli & Elm sells additional fill for sleepers who need extra loft. Gel or Copper: Gel and copper are highly conductive materials that pull heat away from the body. These can be added to other fill materials, most often foam. Gel has a cool to the touch feel. Copper is antimicrobial. These materials prevent heat from building up in the pillow, but they often result in a higher price-point. We’ve got more and more research showing how temperature is really crucial to sleep disturbances and the ability to stay in sleep,” says sleep psychologist Hope Bastine. “We also see a correlation between nightmares and high body temperature. So keeping the body temperature quite low is important for staying in deep sleep as well as being comfortable.”

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