Allen Carr's Easy Way to Control Alcohol (Allen Carr's Easyway Book 9)

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Part of the ingenuity of any addictive drug is to fool you into believing that life without it won’t be as enjoyable, and/or that you’ll be less able to cope with stress. Why would anyone want to drink a poisonous, highly addictive drug that tastes foul; a drug that will shorten your life, debilitate your immune system and impede your concentration; a drug that will destroy your nervous system, your confidence, your courage and your ability to relax?

Not everyone succeeds at questioning their cognitions for one reason or another (even when they think they do).The fears on both sides are caused by the alcohol: non-drinkers don’t suffer from either set of fears. Despite this, if you read it with an open mind and try to understand where he is coming from, you will get value out of reading this book.

All drug addicts feel uncomfortable in the presence of people who aren’t addicted: they know that what they are doing is stupid and people who aren’t in the same prison remind them of their stupidity. We thought, given it was the start of a new year, we’d read and review his alocohol book in case anyone out there was thinking of stopping or cutting down their alcohol consumption as a 2019 New Year’s Resolution. Frings D, Albery IP, Moss AC, Brunger H, Burghela M, White S, and Wood KV (2020) Comparison of Allen Carr’s Easyway programme with a specialist behavioural and pharmacological smoking cessation support service: A randomised controlled trial.You made a decision to invest in the company, a decision that was rational given what you knew at the time. We are unique amongst established smoking, alcohol and drug addiction cessation services in offering this kind of guarantee.

In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat. If you are the type of person on whom CBT is effective, then this book is for you (it will work like a magic pill). Post reading this book reminds me of how I felt before I started drinking and I hope I can maintain this mindset indefinitely. Whether you’re doubting it’s efficacy or you’re scared of a sober life (I was) you’ve really got nothing to lose in giving it a go.

I feel more energised and alive, and regularly celebrate that I will never have to lie in bed with a stinking hangover ever again. Our team is made up of book lovers who are dedicated to sourcing and providing the best books for kids. A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. So much of modern medicine is based on pills or medicines that remove the symptoms of the disease and not the cause.

Hotjar sets this cookie when a Recording starts and is read when the recording module is initialized, to see if the user is already in a recording in a particular session. Bob Johansson has just sold his software company for a small fortune and is looking forward to a life of leisure. It really reinforced the idea that I wasn’t giving anything up so I had nothing to worry about or be sad about. In 1983, after countless failed attempts to quit, he went from 100 cigarettes a day to zero without suffering withdrawal pangs, without using willpower and without putting on weight.Allen dispels our illusions about alcohol, removes the psychological dependence and sets you free to enjoy life to the full. It works like a charm, but only if the reader is already in a state to objectively analyze their attitudes towards alcohol. I've had two DUIs, totalled my car, had alcohol poisoning, been through rehab, ruined (almost) all my relationships with friends/family which some I will never get back but none of it helped.