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Massage Gun,Massager Muscle Massage Gun ANSGEC 30 Speeds Powerful Percussion Massager, Fascia Gun Muscle Gun with 8 Heads LCD Display, Handheld Muscle Body Massager for Body Pain Recovery

£9.9£99Clearance
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To find the best massage guns on the market, the Health team tested 18 devices from the comfort of their own homes. Massage guns can be a valuable tool in your overall health and fitness routine, so we asked our testers to incorporate these devices into their normal lives and provide real-world, honest insights.

They may look intimidating but the beauty of a massage gun is that it’s pretty straightforward to handle. You can use a massage gun whenever you want to ease muscle tension but it’s designed to be used before each workout to warm up your muscles by heightening blood flow or afterwards to aid your recovery. One downside—the Recoverfun massage gun doesn’t come with a carrying case for the device itself or the attachments. But it is rather small and effortlessly lightweight, so this slight inconvenience doesn’t decrease overall value, according to our tester. Use in a similar way to a foam roller; either before exercise to activate muscles and increase blood flow, or after to release tension and prevent DOMS. Or, simply when you feel your shoulders creeping up towards your ears and tension setting in.

If you plan to use your massage for travel, choosing one with great portability is important. Easily portable massage guns will be smaller and more lightweight, oftentimes coming with a handy carrying case. The Renpho Mini Massage Gun is perfect for on-the-go use because of its lightweight, compact nature and ergonomic carrying case. More Massage Guns to Consider A regular massage is typically administered by a certified massage therapist. You can book the experience both at home or in-studio, but it tends to be costly. During a regular massage, therapists use their hands, fingers, and thumbs to glide, knead, and stretch—usually treating the whole body.

Cordless and rechargeable, the best massage guns offer a choice of different attachment heads in different shapes and sizes. Whether you want to work on your shoulders, glutes, quads, spine or Achilles tendon, you should be covered.Karena Wu, PT, DPT, OCS, owner and clinical director of ActiveCare Physical Therapy in New York City

Sonic LX Quiet Pro Percussion Massage Gun: While our tester was impressed by this massage gun's intensity, they found it to be too harsh for use above the hips.It’s important to note that this massage gun only comes with one massage head. But it is lightweight and easily portable, making it a great choice for frequent travelers or on-the-go runners.

Both strenuous exercise and hours of sittingcan cause muscle tightness, soreness, and sometimes even pain. These symptoms may be a result of low oxygen levels and built-up lactic acid in the muscles, Wu says. Massage guns, also known as percussion massagers, percussive therapy and vibration therapy, offer many of the benefits of massage without the expense or the hassle of a visit to the massage therapist. ANSGEC profession deep tissue massage gun adopting powerful brushless high-torque motor featuring Quiet Glide technology, featuring 30 intensity levels, Ergonomic design, all of which helps relax your muscles and boost blood flow, prevents DOMS, is a effective at-home device for your healthy life. Carry case - If you want to take your massage gun to the gym, a carry case would be helpful; some massage guns come with their own protective case Battery life - a couple of massage guns on our list have batteries which will keep going for eight hours; other massage guns will need charging more frequentlyOur tester loved the versatility of each attachment but did wish for a more in-depth guide on where and how to use each one. And while she appreciated the carrying case, it would have been nice to have a clear storage spot for each attachment. The compact device comes with a sleek little travel case, with enough room to fit all the accessories, so you can easily take it to the gym or shove it in your suitcase if you’re jetting off on holiday.

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