Cinnamon Toast Crunch (345g)

Product Information

Divide the dough in half and roll each half out as thin as possible directly onto the lightly floured piece of parchment paper for the pans. Lightly flour the rolling pin to help roll the dough very thin. However, with 9 grams of sugar per 3/4 cup serving in Cinnamon Toast Crunch , you'd be pretty close to reaching your daily sugar intake allowance from one teeny-tiny bowl. But this is really no surprise if you carefully read the label — this cereal is made up of five different types of sugar. Kellogg's Cinnamon Frosted Flakes Caramelization of the sugar deepens the flavor of the cereal and gives it a golden brown, toasty appearance.

Next, take out the Lavash bread - or low carb tortilla - and put it on a flat surface. Spray one side of it with baking spray - I like to use butter flavored - and then sprinkle half of the cinnamon sugar mixture evenly on top of it.cup Unsweetened Coconut, 1 cup Unsweetened Shaved Coconut, 1/2 cup Almonds, 1/2 cup Flaxseeds, 1/3 cup Pepitas, 1/3 cup Chia Seeds, 1/3 cup Sunflower Seeds, 1 tablespoon Cinnamon, 1/3 cup Erythritol, 1/3 cup Coconut Oil, 1 teaspoon Vanilla Essence PER SERVING (serving size is 1 cup [36 g]): 140 calories, 1.5 g fat (0 g saturated fat), 190 mg sodium, 31 g carbs (0 g fiber, 12 g sugar), 1 g protein Delicious: This keto cereal is a tasty and satisfying way to start the day, especially when served with full-fat cream and unsweetened almond milk. Keto Recipes ⇨ Special Diets ⇨ Paleo Recipes ⇨ Cinnamon Faux-st Crunch Low Carb Cereal – Gluten Free Cinnamon Faux-st Crunch Low Carb Cereal – Gluten Free How do I make Homemade Cinnamon Toast Crunch in a conventional oven (non-fan assist, non-convection oven)?

PER SERVING (serving size is 1 cup [38 g]): 150 calories, 2 g fat (0.5 g saturated fat), 290 mg sodium, 33 g carbs (<1 g fiber, 17 g sugar), 2 g protein

I will make a double batch at least given the high work-to-food-output ratio. (vs, say, a bag of frozen hot wings) These Cinnamon Toast Crunch bars are great all by themselves, but you can take them to the next level by…