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Discipline Is Destiny: A NEW YORK TIMES BESTSELLER

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In such a situation, the question must be coming to your mind how such a person can become a great athlete. The answer is straightforward, and he did tough training for years with discipline on time compared to other average players.

I ceaselessly chant the refrain,” Montaigne said, “anything you can do another day can be done now.” For 2,130 consecutive games, Lou Gehrig played first base for the New York Yankees, a streak of physical stamina that stood for the next five-and-a-half decades. It was a feat of human endurance so long immortalized that it's easy to miss how incredible it actually was. The Major League Baseball regular season in those days was 152 games. Gehrig's Yankees went deep in the postseason, nearly every year, reaching the World Series a remarkable seven times. For seventeen years, Gehrig played from April to October, without rest, at the highest level imaginable. In the off-season, players barnstormed and played in exhibition games, sometimes traveling as far away as Japan to do so. During his time with the Yankees, Gehrig played some 350 doubleheaders and traveled at least two hundred thousand miles across the country, mostly by train and bus.The goddess said the journey of this path would be long and require hard work, consistency, and sacrifice. But this journey will make you the person you want to be. It’s precisely the situation we all face: between a slightly challenging path toward a goal and a way with short-term satisfaction. One has to choose one of them. To be in with a chance of winning a copy of Emma Dabiri’s new book along with this stunning pastel nail polish giftset from Télle Moi, simply… You only have the solution to every problem; you must step forward. In most parts of today’s world, people can access almost anything with the snap of a finger. Yet, even with all the freedom, many of us are unhappy. They don’t even understand what they are doing wrong. This is because freedom comes with self-discipline, which is vital for you. This kind of dedication pays dividends. When Gehrig stepped up to the plate, he was communing with something divine. He stood, serenely, in a heavy wool uniform that no player today could perform in. He would sway, trading weight between his feet, settling into his batting stance. When he swung at a pitch, it was his enormous legs that did the work-sending the ball off his bat, deep, deep, out of the ballpark. Still, there must have been so many days when he wasn't feeling it. When he wanted to quit. When he doubted himself. When it felt like he could barely move. When he was frustrated and tired of his own high standards. Gehrig was not superhuman-he had the same voice in his head that all of us do. He just cultivated the strength-made a habit-of not listening to it. Because once you start compromising, well, now you're compromised . . .

She said that he would achieve everything his heart desired and never feel a moment of fear, pain or sorrow. On the other hand, another goddess gave him a blessing, which was less illustrious than the first. The goddess also blessed him with the Hercules awards – but only if he worked for it himself. Some batters have a sweet spot; Gehrig could hit anywhere, off anyone. And when he did? He ran. For a guy who was teased for having "piano legs," it's pretty remarkable that Gehrig stole home plate more than a dozen times in his career. He wasn't all power. He was speed too. Hustle. Finesse. This is what I mean when I say, as I titled my latest book, Discipline is Destiny . Who we are, the standards we hold ourselves to, the things we do regularly—in the end, these are all better predictors of the trajectory of our lives than things like talent, resources, or anything else. So here, adapted from my latest book, Discipline is Destiny: The Power of Self-Control , are 25 habits that will put you on the best trajectory possible.The inscription on the Oracle of Delphi says: 'Nothing in excess.' C.S. Lewis described temperance as going to the 'right length but no further.' Easy to say, hard to practice - and if it was tough in 300 BC, or in the 1940s, it feels all but impossible today. Yet it's the most empowering and important virtue any of us can learn.

Just be about the work. Before he was a big time comedian, Hasan Minhaj was asked if he thought he was going to make it big. “I don’t like that question,” he said . “I fundamentally don’t like that question.” Because the question implies that doing comedy is a means to an end—the Netflix special, selling out the stadium, doing this, getting that. “No, no, no,” he said, “I get to do comedy…I won. It being predicated on doing X or being bigger than Y—no, no, no. To me, it’s always just been about the work. I’m on house money, full time.” It’s not a palace or a throne that makes someone impressive, the Stoics would say, but kingly behavior that does. It’s discipline, self-control. He wasn’t after power or status, he said, but, “perfection of character: to live your last day, every day, without frenzy or sloth or pretense.” He was after becoming the best version of himself possible, putting a fine polish on top of everything he did, no matter how humble or impressive.Most happy people don’t need you to know how happy they are—they aren’t thinking about you at all.” If you are in the Austin area and want to help support local independent bookstores, you can stop by The Painted Porch Bookshop, which I opened with my wife during the pandemic. In addition to carrying all of my titles, we carry many of the books I’ve used while writing and books we have loved over the years. If people want to discover new books and have a unique experience, they come to us. Courage is indeed needed to build self-discipline. But it is also true that you will automatically become a courageous person by adopting a lifestyle of self-discipline. And more importantly, this habit will make you outstanding in your field, whether you perform well in your area today or not, but with consistent discipline practice, acting like the best will become a habit.

View everything in the calm and mild light. George Washington had a mantra that always calmed him down when things seemed to be at their absolute worst. In a single two week period in 1797, Washington included it in three different letters. And later, in Washington’s greatest but probably least known moment, when he talked down the mutinous troops who were plotting to overthrow the U.S government at Newburgh, he said it, as he urged them away from acting on their anger and frustration. View everything, he liked to say, “in the calm light of mild philosophy.” Ask yourself if your feelings are genuine or if another option exists to fix the situation. Don’t let fear or anger take over your mind. A powerful case for the virtues and values that leaders must live by in the modern world." — ADMIRAL JAMES STAVRIDIS, former NATO 16th Supreme Allied Commander HowTheTricolorGotItsStripes is a highly entertaining and likeable history of flags by Ukrainian ex-cabinet Minister Dmytro Dubilet and was originally published in Ukrainian 🇺🇦 Focus. Ludwig van Beethoven was known for drifting off in social conversations. Are you even listening to me , a friend once asked. Sorry, Beethoven replied, “I was just occupied with such a lovely, deep thought, I couldn’t bear to be disturbed.” They called this his raptus . His flow state. His place of deep work. His profound concentrated periods of focus. The source of his musical greatness. We can all develop this skill. As Steve Jobs, speaking to his top designer Jonny Ive, would explain, “focus is not this thing you aspire to…or something you do on Monday. It’s something you do every minute.”Life is short. Do not forget about the most important things in our life, living for other people and doing good for them.”—Marcus Aurelius Let’s understand this a little more thoroughly. We all have a lower and a higher self. That is, whatever we do, the voice comes from within. By doing good work, we feel good from the inside, and by doing wrong work, we start feeling bad. These inner voices constantly keep our focus on the purpose of life. It is a choice between a target and a targetless path. The whole time the crowd around was cheering and shouting. Imagine how much physical, mental, and spiritual engagement is needed to perform at the best level in stressful situations. An excellent example of this was the Roman Emperor Antoninus Aurelius. He knew that getting comfortable was the enemy, and that success is an endless series of invitations to get comfortable. It's easy to be disciplined when you have nothing. What about when you have everything? What about when you're so talented that you can get away with not giving everything? The Buddha was born in a palace, yet he still felt miserable. The poverty he later experienced outside wasn’t any better. It was only once he learned to practice patience, to sit with suffering, and to not lose it when things went awry that he found he could calmly manage — even enjoy — both life’s ups and downs.

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