Power Health Evening Primrose Oil Liquid Cold Pressed 150ml

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A small 2021 study that used participant questionnaires found that taking EPO during menopause may result in less frequent and less severe night sweats. Here’s more about how evening primrose oil can benefit your hormones, skin, brain and more: 1. Hormones (PMS + Menopause Symptoms)

According to a 2022 study, EPO may help relieve specific side effects from the medication isotretinoin (Accutane).When it comes to hair, hormones play a significant role — including in the hair pattern found on your head, as well as the rest of your body.

Evening Primrose Oil (EPO) has long been used as a natural aid thanks to two fatty acids – GLA and ALA – within it which are thought to contribute to a number of processes around the body. In fact, EPO is currently one of the most popular herbal supplements you can buy! It also supplies our skin with vitamins and other nutrients that help maintain the normal function of the skin to prevent premature aging.A 2018 study in South Korea concluded that EPO improved the Eczema Area Severity Index (EASI) score in people with mild eczema compared to a placebo. The studies’ authors noted that transepidermal water loss and skin hydration were slightly improved in the EPO group. Won JC, Kwon HS, Moon SS, et al. γ-Linolenic Acid versus α-Lipoic Acid for treating painful diabetic neuropathy in adults: A 12-week, double-placebo, randomized, noninferiority trial. Diabetes Metab J. 2020;44(4):542-554. doi:10.4093/dmj.2019.0099 Atopic dermatitis is a chronic, relapsing, itchy skin condition that commonly starts in childhood. The condition begins with a defective metabolism of essential fatty acids.

This helps to reduce redness, itching, rashes which may also be one of the side effects of eczema, psoriasis or other skin conditions. 8. EPO revives dull skin Get it here Evening Primrose Oil is believed to have the ability to support normal hormonal balance, that can otherwise influence behaviour and coat quality. Participants were asked to take their normal dose of NSAIDs during the first three months of the trial but were advised to reduce or stop it depending on their symptoms afterwards.

What are the other uses for evening primrose oil?

In one controlled trial, women either took a placebo or six grams of a combination of evening primrose oil and fish oil along with 600 milligrams of calcium every day for a total of three years. The women who took evening primrose, fish oil and calcium had zero spinal bone loss in the first 18 months and an impressive 3.1 percent increase in spinal bone mineral density during the last 18 months. How to Use Evening primrose oil also has strong antioxidant properties that help prevent free radical damage on the skin. Allergic reactions (this is rare) - if you notice a rash, itching or breathing difficulties after taking it, seek medical attention immediately A 2020 review of research suggests that EPO may have a beneficial effect on cholesterol levels, though some research was inconclusive. Additional research is still needed to support the use of EPO to support heart health. 9. It can help reduce nerve pain