Gullon Sugar Free & No Added Sugar Biscuits Selection x 10 Packs

Product Information

People on the forum here have shown that there is plenty of opportunity to keep blood sugar levels from going too high. It’s a daily task but it’s within our reach and it’s well worth the effort. In an attempt to stay healthy but at the same time treat myself without feeling guilty I have tried Gullon sugar-free biscuits. Before giving them a try I haven’t done any research whatsoever to see whether these biscuits are actually good for you. For this reason, I have now decided to do a thorough investigation into ingredients, nutrition and any potential side effects of these biscuits, just to see how healthy they are. I am sharing my findings with you in this review. Gullon sugar-free biscuits ingredients The other sweetener added to some Gullon biscuits, isomalt, may also cause issues in some people such as bloating, stomach pains and flatulence. FAQs

Some Gullon biscuits are made from whole wheat flour which is better for you as it contains more nutrients and fibre. And in some Gullon biscuits, you will also find other types of flour such as barley and rye flour (this is the case in Breakfast Biscuits with Yogurt). Most Gullon sugar-free biscuits are considered high-fat foods as they contain more than 17.5 g of fat per 100 g.

The low glycaemic index diet is often favoured by healthcare professionals but some people with diabetes find that low GI does not help their blood sugar enough and may wish to cut out these foods altogether. Whole grains cereals (whole wheat flour, oat flakes, whole barley flour, whole rye flour), filling [sweeteners (maltitol), skimmed milk yoghurt powder, vegetable oils and fats (high oleic sunflower, sunflower, shea), wheat starch, skimmed milk powder, emulsifier (soya lecithin), flavour enhancer (lactic acid)], sweetener (maltitol), vegetable oil (high oleic sunflower oil), wheat flour, vegetable fibre, puffed rice ( rice flour, wheat flour, salt), skimmed milk powder, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), emulsifier (soya lecithin), salt, flavours Wheat flour, vegetable oil (high oleic sunflower oil), sweeteners (maltitol and isomalt), vegetable fibre, raising agents (sodium and ammonium bicarbonate), salt, milk decoration (milk proteins and dextrose), vanilla flavouring The info below is primarily aimed at people with type 2 diabetes, however, it may also be of benefit for other types of diabetes as well.

However, those that are able to, may wish to keep blood sugar levels below the NICE after meal targets. If you enjoy baking then you need to add up the syns in each individual ingredient and then divide by the number of portions you make.

Gullon sugar-free biscuits nutrition facts

Although Gullon sugar-free biscuits contain no added sugar, they still contain carbs which turn into glucose (blood sugar) once digested. Hello and welcome to the Forum Here is the Basic Information we give to new members and I hope you will find it useful and interesting. structured education to every person and/or their carer at and around the time of diagnosis, with annual reinforcement and review So can you have your ‘ cake‘ and eat it too, or is there more to it than meets the eye? Sugar-Free Sweets, Chocolate and biscuits you can freely eat! (or not?) Vanilla flavoured filling (sweeteners (maltitol, isomalt), vegetable fat (palm, palm kernel), polydextrose, wheat starch, emulsifier (soya lecithin), flavour), wheat flour, vegetable fat (palm), emulsifier (soya lecithin), salt, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), colour (beta-carotene)