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The materials used by yoga mats and yoga rugs vary considerably. As the eco-friendly option, yoga rugs often are woven, usually with organic cotton. Many yoga rugs are also constructed by hand, woven, stitched, and dyed by artisans, giving them a natural feel similar to a rug you’d find in your living room at home. Yoga mats and yoga rugs can also be used together in distinct situations where you may need extra cushion. The yoga rug can give you the natural feel on your hands and feet, while the yoga mat underneath pads and stabilizes your hips and knees.
For advanced yogis that perform headstands and other inversions, you may want additional support. Using a headstand as an example, your hands and wrists hold a lot of tension, so using a yoga mat and a yoga rug together can enhance your comfort level. Oh, and if you have any little ones at home running around at home, why not get them involved in yoga too? If you scroll down to the bottom of the list, you’ll find our choice of the best kids’ yoga mat. The yoga mat vs. yoga rug debate is one that has been argued endlessly. There is often confusion about which is better to buy, the yoga mat or the yoga rug. Yoga mats also have the advantage of being more portable than yoga rugs. What makes yoga rugs a good option for durability can make them a poor option for portability, as the dense nature of yoga rugs can make them difficult to roll up, making them bulkier for transport. While there are many options available, the differences between a yoga mat and a yoga rug are significant. While your choice may simply come down to personal preference, understanding the differences between the yoga mat and the yoga rug will help you select an accessory that fits your personal needs. MaterialsAnd when considering a yoga rug, you may also be keen to find out whether the yoga rug is produced by artisans in another country such as India, as an art form and an vital opportunity towards providing livelihood to underrepresented communities. Our range of eco yoga mats are crafted using a selection of sustainable and biodegradable materials including sustainably harvested natural tree rubber, cork, organic cotton and more. Made using non-toxic chemicals and dyes, you can complete your practice with the assurance that our yoga mats have been produced with the environment in mind. Available in different styles, opt for a standard rectangular yoga mat, or switch up your practice with a curve or round mat. And whether you're attending yoga class or want to update your at-home yoga space, our sustainable yoga mats are made in a wide range of elegant patterns and sought-after colourways to suit every taste. Searching for a wider range of props? Discover our full range of yoga equipment at Yogamatters. Yoga rugs have been shown to offer more durability than traditional yoga mats. Since yoga rugs are made of woven materials, you can wash them in your washing machine without worry, giving it more longevity. Finding the best yoga mat to do your stretches on can help make the most of every practice. It doesn’t matter whether you prefer Bikram or Ashtanga, whether you’re a seasoned yogi or a total newcomer – a good mat will help you hold your poses wherever you are, so you can perfect your posture and keep your flow without worrying about slipping or sliding.
When working out, you want your mat to provide stability and comfort, so you do not have to worry about dirt or sweat impeding your routine.Those looking for a more natural and traditional yoga experience will benefit from using a yoga rug. The organic cotton used in yoga rugs has a very different texture than a yoga mat, and many say it feels like you’re closer to nature. We recognise this by offering over 25 different, high-quality yoga mats. Need eco-friendly? We've got it. Extra dense? That too. Our stylish yoga mats come in a range of vibrant colours to energise your yoga practice – just choose your favourite colour! For additional calm and poise, we have a lavender-scented mat in gentle purple tones. Or if you're always on the go, try our ultra-light travel mat, with fabric mesh for added strength. Another top-quality option from our pals at Les Mills. Unlike the MBX mat above, this one is designed specifically for yoga, with a vegan leather top layer that absorbs moisture (read: sweat) and stops you from sliding around, no matter how clammy your paws are. Sure enough, our resident yogi stayed rooted in their poses during vigorous vinyasa flows, without any distracting slipping around. Music to our ears! Keep an eye out for any mats that have our WH Lab Approved logo proudly displayed on their picture, as these items have all been given our resident PT and yoga expert’s seal of approval.
Even though there are distinct advantages to each, a sturdy, well-made yoga mat can offer the quintessential combination of quality and function. An eco-friendly yoga mat means that it has been sustainably manufactured out of responsibly sourced materials. These materials are biodegradable, including cork, jute, natural rubber, and even cotton. A yoga mat is a specifically designed mat intended to aid and assist your yoga practice by providing traction, grip, and balance. A yoga mat can also be used like an exercise mat to do things such as weight training, pilates, meditation, and more. What is a Yoga Rug?Using a yoga mat and yoga rug together can also decrease your distance to the ground, offering more stability. In certain balancing yoga poses, such as standing splits, decreasing your distance to the ground by providing more height, can help you more efficiently perform the pose.
Yoga rugs are a more traditional floor mat for your yoga practice. Since yoga was originally conceived to be performed without a mat, yoga rugs were used by ancient yoga practitioners to add an extra layer of support between their feet/knees and the ground. Why Use a Yoga Rug?
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While many mats such as the Yogalette are perfectly suitable for little yogis, their limited size means they don’t have much scope for longevity when your child grows up. And if they decide they want to continue practicing yoga into adolescence, we doubt they’ll still want to keep using something branded Kiddomat. Prices can vary, and like with most things in this life, you can be simply paying for the brand. A good rule of thumb to follow is: anything different to your bog standard-sized PVC yoga mat is going to cost a little bit more than your average. And if you’re a new yogi, you may want to start off with a cheaper, more basic mat while you figure out what type is best for you. So when making a decision whether to buy a yoga mat or yoga rug, we highly recommend making the logical choice - yoga mat.
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