Bas Rutten, Official O2 Respirator Breathing Lung Trainer

Product Information

a b c Newman, Scott (16 August 2006). "MMA Review: #92: UFC 18: The Road to the Heavyweight Title". The Oratory . Retrieved 31 October 2016.

Video Tribute: MMA's Eight Greatest Public Service Announcements". CagePotato.com . Retrieved 17 February 2014. After his retirement from fighting in 1999, Rutten focused on becoming an actor, getting small parts on TV shows such as Martial Law, 18 Wheels of Justice, The King of Queens, "Lights Out" and the Canadian series Freedom, as well as appearing in low budget movies such as Shadow Fury, The Eliminator, and the comedy short The Kingdom of Ultimate Power which was featured in the 2005 L.A. Film Festival. It also won the first prize at the short film festival in NY for "best comedy". In 2010, Rutten partnered with clothing brand, Tokyo Five, [39] to produce and star in a cooking show titled Grandma's Kitchen with Bas Rutten. The show's pilot was scheduled to air 26 February 2010; however, due to a physical altercation between Rutten and co-hosts, production has been delayed indefinitely. [40] Bas Rutten Cooking Show Pilot Ends In Debacle. Sherdog.com (4 March 2010). Retrieved on 26 January 2016.a b Santoliquito, Joseph (12 November 2013). "Let There Be Fight – Pioneers Emerge". Sherdog . Retrieved 1 February 2016. The main thing that you need to about the Bas Rutten O2 Trainer is how to select the caps. Caps are holes that allow air to come while breathing. The device has a numbered caps of varying sizes. The largest of all is number one which is 14mm which is good for beginners. That is because since it allows for more oxygen into the body. Therefore, you should start from the hole with the larger diameter and graduate gradually as your lung muscles endurance increases. Apart from improving your lung endurance while training, you can still exercise your lungs while resting. You can use it while lying down, standing, sitting or lying down. The kit includes 4 end caps that can still train your lungs while resting. Who Can Use Bas Rutten O2 Trainer? His next fight was an anticipated rematch with Manabu Yamada, which lasted only 0:54 before Rutten made him to tap out to a leg-entangled toehold. Following the match, he relinquished his title to be present for the birth of his second daughter. [6] 1997 edit

Designed by Bas Rutten, MMA master, and three times UFC Heavyweight Champion, O2 Trainer, is engineered to enhance the performance in one part of the body that even professional sportspersons forgets- the lung. Even with the best diet program, without proper lungs conditioning, you will still have a problem hitting peak performance. The device simply promotes lung endurance. With it, you will be able to train your lungs how to perform in peak performance even with limited oxygen. In Margot Robbie’s memorable Hot Ones appearance, she shares that a professional freediver taught her how to hold her breath for full five minutes, as part of her preparation for the first Suicide Squad film. Robbie tells host Sean Evans that, with proper training, he could also learn how to hang out underwater for an absurd amount of time: On 23 January 2008, he was announced as the new Vice President, Fighter Operations reporting directly to IFL CEO Jay Larkin. His role was to build relations between the IFL and its fighters as well as work on potential match-ups between fighters. He also hosted the weekly shows "Battleground" and "International Fight League" with Kenny Rice. This all ended when IFL went out of business in late 2008.STRENGTHENS YOUR INHALE MUSCLES. The o2trainer Strengthens your Muscles responsible for opening up your lungs (your diaphragm and external intercostal muscles). You will be able to move up to 5 times more air in and out of your lungs and faster.

Dana White Surprises Bas Rutten w/ UFC Hall of Fame Invitation. YouTube (22 May 2015). Retrieved on 26 January 2016. He teaches you how to take a deep breath, how to expand your diaphragm. [But] the most important thing he teaches you is what happens when your body is deprived of oxygen. Once you know, it isn’t that scary once it starts happening. You’ll have convulsions at this point, and so on … Then when you come up you have to purge your body of carbon dioxide. Some people might pass out like this, or like that, but it’ll be fine.” Those gains will be more marginal in over-the-top elite athletes, who were likely born with top-notch oxygen distribution systems, but for someone looking to breathe a little easier — whether while crushing a marathon or just walking up the stairs — a breathing trainer is something to consider. Martin, Todd. (3 August 2014) Imagining an MMA Hall of Fame: The Shoo-Ins – Bas Rutten. Sherdog.com. Retrieved on 26 January 2016.a b "Bas Rutten's Crazy Swedish Bar Fight Story" (in Japanese). The Joe Rogan Experience. Archived from the original on 10 February 2012 . Retrieved 23 February 2011. The idea behind the Bas Rutten O2 Trainer is to help increase your lung capacity. The most critical part is the lung volume which is the amount of air that you get in a single inhalation. The high the volume the better. Your body needs as much oxygen as you can get not only to burn fat for energy. Oxygen also but remove waste byproducts in the muscles. Otherwise, you start feeling tired immediately after training. High adequate oxygen levels keep your in shape for long. That is what translates high performance, especially for sportspersons. The Faith of a Fighter: An Interview with MMA Legend Bas Rutten Sam Guzman, catholicgentleman.net (January 2017) a b c d e f g Nation, Mark Ginther, T. (16 January 2004). "Two Fisted T-Man". T NATION. {{ cite web}}: CS1 maint: multiple names: authors list ( link) Razak, Bobby. History of MMA: Bas Rutten. Bobby Razak (Interview). Event occurs at 8:08 . Retrieved 22 August 2022.

He has also trained former street fighter Kimbo Slice for his professional MMA bouts, as well as professional wrestler Samoa Joe. a b "From Bullying the Bullies to MMA Heavyweight Champion — The Bas Rutten Story". Fight Times. 27 November 2009. Martin, Damon. (23 May 2015) Former heavyweight champion Bas Rutten to be inducted to UFC Hall of Fame. FOX Sports. Retrieved on 26 January 2016. Former UFC Light Heavyweight Champion Tito Ortiz has credited Rutten for inspiration during his early days. Ortiz said; "I looked up to Bas Rutten. Bas was my idol. People were just so scared of fighting him, he was like the man. I thought that was what I need to do now. If I train as hard as he does then one day I'll be as good as him and two years later look where I am, I'm on top of the world. I've got to say thanks to him, (Bas) for helping me out by making me believe in dreams." [21] Last fight edita b c d e f g h i j "The Tim Ferriss Show transcripts: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He's Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer (#621)". Tim Blog. 19 September 2022 . Retrieved 18 March 2023. a b Newman, Scott (26 October 2006). "UFC 20: The Battle for the Gold Review". Sports Oratory . Retrieved 30 October 2016. Dr. Robert Goldman (9 March 2018). "2018 International Sports Hall of Fame Inductees". www.sportshof.org . Retrieved 14 July 2023. THE OFFICIAL BAS RUTTEN RESPIRATORY TRAINING DEVICE - Designed by Bas Rutten himself to increase inspiratory (inhalation) muscle endurance, the O2 Trainer is a lightweight breathing device that regulates air intake and improves muscle oxygen efficiency during exercise.