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Additionally, many types of tea are especially high in beneficial compounds like flavones and catechins, which could aid in weight loss as well. Green tea may help increase fat oxidation, meaning it helps turn fat into energy, which can help promote weight loss, Shapiro says.
That said; dieter’s tea can help you detoxify and lose weight over the short term. Long term use of diet tea brands with senna and other laxatives is not recommended owing to harmful side effects like cramps, bloating etc alongside chemical dependency to have bowel movements. Senna is meant to serve as a short-term constipation remedy. You shouldn’t use it for more than 7 consecutive days unless otherwise directed by your healthcare provider ( 2). Part of pu-erh tea's weight-loss benefits could be how it helps control blood sugar levels, though results have only been found in vitro and mice, so far. It stimulates intestinal peristalsis to relieve constipation and it is usually the main ingredient in most diet tea brands. For centuries, people have used natural remedies, including herbal teas, to relieve bloating. Here are 8 herbal teas to help reduce bloating. READ MOREChoosing quality diet tea brands will help you feel your best and lose weight fast. What Does Dieter’s Tea Do?
It is often described as having a fruity, fragrant aroma and a unique flavor, though these can vary significantly depending on the level of oxidation.If you are using senna for weight loss, you might have to take more than the daily recommended value of 17mg. This overuse could be dangerous and could lead to anorexia. According to one review of 11 studies, green tea could help reduce body weight, body mass index (BMI), and belly fat in people with type 2 diabetes ( 4). Research shows that some herbs can positively affect our mental and physical health. These 8 teas have research behind their stress-reducing… READ MORE