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The Batch Lady: Revolutionise mealtimes with the Sunday Times best-selling, batch-cooking cookbook sensation, packed with over 80 simple, freezable, ... Shop Once. Cook Once. Eat Well All Week.

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Wednesday: Macaroni cheese with sweetcorn crunchy top, served with a satsuma, biscuit and glass of juice The Batch Lady method will inspire you to make fast, simple and portion-controlled meals in under 10 minutes. By spending a couple of hours, one day per week, cooking meals that have the same basic ingredients, you can prepare a host of varied, healthy and delicious dishes, which you can pop into the freezer until you need them.

Simply lay out your wraps and add 2 tablespoons of sauce to each wrap, don’t worry if it doesn’t look enough, it will spread out once cooked With so many of us juggling the pressures of work, family and food budgets, this book shows how preparing meals for the freezer in advance can save us time, money and food waste. The recipes cover a variety of appliances and cooking methods, from conventional oven to pressure cooker, air fryer, slow cooker and hob, and will help you see your freezer in a new light, where you can just ‘grab and cook’ from a selection of beautifully prepared, portion-controlled dinners. While the pasta is cooking you can now chop the onion, grate the cheese, toast your bread in a toaster and grate the toast so it becomes breadcrumbs Heat the oil in a large sauté pan over medium heat, then add the onions, bacon lardons, mushrooms and garlic. Fry the mixture, stirring, until all the elements are crisp and golden for around 10 minutes. Step 2 She tells HELLO!: "I started The Batch Lady to save time. I don't like cooking for my family every night – the beauty of the method is you cook only on certain nights. If you just spend 20 minutes of your week meal planning, it'll save you hours!

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If serving wrapped, simply fold the bottom of the wrap into the middle then fold each side into the middle, you can now either put this in a flat toasty maker to toast, or if you do not have one then simply add to a frying pan and cook 4 minutes each side until its golden brown and cooked through Start to pair your recipes. I make 10 meals in one hour every Sunday – it gets easier every time! Choose two from my book, spaghetti Bolognese and chilli for example, see if it works for you. And then next time, double those recipes, you've got four meals. Then add in meatballs the time after. Every time you do it, it'll take you less time! Always make a basic recipe, that way it’s easy to add spices and salt to taste after you have portioned out the kid’s meals. grams of dried pasta 1 onion finely chopped 2 ends of bread - toasted 100g of cheese - grated ¾ jar ( 500g jar) of pasta sauce

Each recipe also has all the information you need on how to freeze, store, defrost and reheat your fabulous dinners.Start in reverse. Look at what you've already got in the house before you even leave. Most people can get three meals out of their freezer or will have something in their pantry they could use. Shopping with two metre distancing is quite stressful! Going to the supermarket and deciding what to buy on a whim isn't working nowadays. You need to have planned in advance." Top tips:

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