Naturally Tan: A Memoir

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But using sunbeds before you’re 35 increases your chance of developing melanoma - the deadliest form of skin cancer - by a horrifying 87 per cent. That's why the Sun's Fabulous launched the Dying For A Tan campaign to raise awareness of the dangers associated with the use of sunbeds. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. If you make sure you skin is hydrated and you keep on top of your sun cream, you can still end up building up a natural base colour underneath. Formula: A really impressive formula, not only does this creamy foam apply easily, but it also wears well, fading like a natural tan as opposed to going patchy or flakey.

Hind, John (15 June 2019). "Tan France: 'I'm a nightmare in the kitchen' ". The Guardian . Retrieved 29 April 2021. While most dermatologists recommend a minimum of SPF 15 for skin protection, tanned skin provides a Sun Protection Factor (SPF) of only about 2 to 4. Skincare Routine To Remove Tan Yes, you definitely need to still wear sun protection in the sun, even if you have already applied fake tan. Tanning can be made slightly safer if you do it for a very short period of time, drink water, wear sunscreen with a SPF of at least 30 on your skin and lips, and protect your eyes. Avoid: Because self-tanner essentially “dyes” the outermost layers of skin, exfoliation methods to remove these outer skin cells are some of the most sure-fire ways to reduce the appearance of a self-tan.

Regardless of skin type, be sure to exfoliate gently. Overdoing it can turn the skin red and may prompt acne breakouts. People with darker skin tones may find that over-exfoliating can cause dark spots on the skin. Various home remedies can help fade the color of suntans, tan lines, and self-tans. Here, learn how exfoliation and other methods may help, and what to avoid. Keep in mind that getting a “ base tan” does not reduce your risk of sunburn or other skin damage. In addition, sunless tanning pills are not safe according to the Mayo Clinic and the Food and Drug Administration.

If you’re interested in tanning, learning how to tan faster may reduce the time you need to spend in the sun, thereby reducing your exposure to harmful rays.

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Tanning brand Sienna X said: "Sunless tan is not a barrier to UV rays emitted by the sun and sunbeds. Use sunscreen with a high SPF to protect your skin from sun damage." Developing time: Leave on skin for at least 6 hours before showering with warm water. For a deeper tan re-apply 30 minutes after the initial application. The first and best way to get rid of a tan is to protect your skin from the harmful UV rays. A tan usually fades away on its own as your skin naturally sheds the tanned skin cells and replaces them with new cells. However, if you want to lighten its appearance, you can go for treatments, tan removal creams, or easy home remedies. Besides these, make sure to eat nutritious, healthy foods and follow a proper skincare routine to keep your skin healthy and glowing.