Ayurvedic Shilajit (1000mg) and Organic Ashwagandha, 90 High Strength Caps - Fulvic Acid, Mineral Rich Supplement for Stress and Energy. Vegan & GMO-Free. UK Made

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At Nature’s Blends, we work hard to ensure that every product we send you is of top quality, purity, and health standards. To source a product and claim its purity without seeing it is one thing. However, being able to touch, feel, smell, and carefully observe how each product is handled makes it that special. Practitioners of the ancient holistic healing system Ayurveda know the advantages of shilajit for one's health. You can locate trustworthy suppliers of shilajit capsules by speaking with a licensed Ayurvedic practitioner in the UK. Shilajit capsules, among other authentic and superior Ayurvedic medications, are frequently available to these practitioners from reliable suppliers. Shilajit is also a safe supplement for male infertility. In one study, a group of 60 infertile men took shilajit twice a day for 90 days after meals. At the end of the 90-day period, more than 60 percent of the study participants showed an increase in total sperm count. More than 12 percent had an increase in sperm motility. Sperm motility refers to the ability of the sperm in a sample to move adequately, an important part of fertility. 8. Heart health

Many health food stores in the UK also carry shilajit in its purest form. These stores typically carry a range of natural health supplements and remedies, including shilajit. Some popular health food stores in the UK that carry shilajit include Holland & Barrett, Planet Organic, and Revital.Adding a product containing a retinoid into your night-time routine is another option. “Topical retinoids encourage shedding of the outer layer of skin, in addition to stimulating new collagen formation,” explains Dr Phillips. Shilajit contains fulvic acid and more than 84 minerals, so it offers numerous health benefits. It can function as an antioxidant to improve your body’s immunity and memory, an anti-inflammatory, an energy booster, and a diuretic to remove excess fluid from your body. Because of these benefits, shilajit is thought to help counteract many symptoms associated with higher altitudes. 6. Iron deficiency anemia

Joukar S, et al. (2014). Cardioprotective effectof mumie (shilajit) on experimentally induced myocardial injury [Abstract].DOI: The main active constituent which makes Shilajit so effective is Fulvic Acid. This compound can help reduce inflammation, protect the brain, enhance gut health, and boost levels of testosterone in the blood (which improves athletic performance and sexual health). So, a positive study coming from a company that makes whatever is being studied should obviously be taken with a grain of salt. That doesn't automatically make them false—there's just a vested interest to show their product in a positive light. Possible Risks of Taking Shilajit Shilajit as a dietary supplement may also improve heart health. Researchers tested the cardiac performance of shilajit on lab rats. After receiving a pretreatment of shilajit, some rats were injected with isoproterenol to induce heart injury. The study found that rats given shilajit prior to cardiac injury had fewer cardiac lesions. Research and analysis show that shilajit contains triterpenes, fulvic acid and humic acids. As well as that it contains 85 different minerals & vitamins that are preserved in their ionic form, meaning when consumed it becomes readily active and available for use in the body.There’s nothing actually appealing about the mysterious Himalayan goop I found in my local dispensary, but I couldn't resist the temptation to give it a try.

My main concern with shilajit supplements is they can contain heavy metals and other contaminants,” Brissette said. “In Canada, shilajit isn't even sold because of high levels of heavy metals in some of the products that were tested.”

1. Impact on Testosterone Levels

A study divided 18 rats into three groups of six. Researchers induced anemia in the second and third group. Rats in the third group received 500 mg of shilajit after 11 days. Researchers collected blood samples from all groups on day 21. The results revealed that rats in the third group had higher levels of hemoglobin, hematocrit, and red blood cells compared to rats in the second group. These are all vital components of your blood. 7. Infertility Results: The study found that a purified and standardized Shilajit significantly increased total sperm count, sperm motility, and testosterone levels in a group of men suffering from oligospermia (low sperm count). If you’re concerned about inflammation and dark spots, Dr Philips recommends looking for products formulated with niacinamide ( have a read about niacinamide in our guide) or azelaic acid, which is a mild exfoliant that refines the surface of the skin and helps skin tone look more even. Other exfoliating acids, such as alpha or beta hydroxy acids, may also help. I was impressed enough with how I felt to believe in the validity of shilajit, and to want to continue taking the supplement—but I will do my due diligence to make sure the stuff I buy is sourced sustainably and doesn’t contain anything that will make my teeth rot or nipples fall off. Results: This review study suggested that the fulvic acid in Shilajit may inhibit the buildup of tau protein and reduce inflammation, potentially improving symptoms of Alzheimer's disease. However, more human studies are needed to confirm these effects.