PhD Nutrition | Protein Flapjack+ | High Protein, Low Sugar | Rolled Oats Protein Snack | Complex Carbohydrates and Vitamin E | 19g Protein, 270 Calories | Peanut Butter, 12 Bars

Product Information

Athletes, bodybuilders and anyone on an intense exercise regime will seek to add additional protein to their diet, especially if they want to build and maintain muscle. Protein can help replace damaged muscle tissue, build new muscle and aid recovery from workouts, helping us to work hard the next day and the next day until we reach our goals. Meanwhile, mash the bananas until smooth. Remove the butter and syrup from the heat, add the mashed banana and stir to combine. Apple & Raspberry Flavour: Oat Blend (Malted Oat ( Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend ( Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk Blueberry Muffin Flavour: Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate ( Milk) (12%), Soya Crisps (9%) ( Soya Protein, Tapioca Starch, Salt), Whey Protein ( Milk) (6%), Golden Syrup, Sugar, Vegetable Glycerine, Dried Sweetened Cranberries (4%) (Cranberries, Sugar, Sunflower Oil), Natural Flavourings, Colour (Plain Caramel). Note that if you want to lose weight, a bar with such a high carb count will not be the best choice for you. Proteins

Apple Crumble Flavour: Oats (20%), Sweetener (Maltitol), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Caseinate (Milk) (12%), Soya Crisps (9%) ( Soya Protein Isolate, Tapioca Starch, Salt), Golden Syrup, Whey Protein ( Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Walnuts (3%), Dehydrated Apple (2%), Ground Cinnamon (0.9%), Natural Flavouring, Colour (Plain Caramel). Topped Choc Hazelnut Flavour: Oats (15%), Chocolate Flavour Topping (14%) [Sweeteners (Isomalt, Sucralose), Sustainable Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithin, Polyglycerol Polyricinoleate)], Caseinate ( Milk) (12%), Vegetable Oils [Sustainable Palm Oil, Rapeseed Oil, Emulsifier (E471)], Sweetener (Maltitol), Golden Syrup, Soya Crisps (10%) ( Soya Protein Isolate, Tapioca Starch, Salt), Whey Protein ( Milk) (6%), Brown Sugar (Sugar, Cane Molasses), Humectant (Glycerine), Nibbed Peanuts (3%), Natural Flavouring, Colour (Plain Caramel). It’s certainly easier to carry around with you during bike rides, for instance, and doesn’t have to be made up first. Oats are complex and slow-burning carbs, and one of the best ‘go-to’ carb sources around, according to Muscle Building Foods. As well as providing a good amount of complex carbs and protein, oats also provide muscle-building relevant nutrients such as iron and niacin, as well as fibre and further vitamins and minerals.Triple Chocolate Flavour: Oats (19%), Sweetener (Maltitol), Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Caseinate (Milk) (12%), Cocoa Soya Crisps (9%) ( Soya Protein, Cocoa Powder, Tapioca Starch), Golden Syrup, Whey Protein ( Milk) (6%), Sugar, Vegetable Glycerine, Fat Reduced Cocoa Powder, White Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder ( Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Emulsifier ( Soya Lecithin), Natural Flavouring), Natural Flavourings. Peanut Butter Flavour: Oat Blend (Malted Oat ( Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend ( Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk Hydrolysed gelatine: Gelatine is a type of protein gained from animal connective tissue and contains the amino acids, proline and glycine. However, it’s actually a pretty poor form of protein for muscle building because it is very low in Brand Chain Amino Acids (BCAAs) or leucine, valine and isoleucine. These BCAAs are very influential in protein synthesis and muscle growth and cannot be made by the body, unlike the amino acids in gelatine. Forest Berries Flavour:OatBlend (RolledOats, MaltedOats(BarleyMalt Extract, Palm Oil), Protein Blend (MilkProtein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine),Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (PalmKernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier:SoyaLecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water,Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring,Colour (Caramel), Antioxidant (Mixed Tocopherols). *FromMilk Chocolate Peanut Flavour: Oats (20%), Sweetener (Maltitol), Caseinate ( Milk) (10%), Peanut Butter (7%), Soya Crisps (7%) ( Soya Protein, Tapioca Starch, Salt), Whey Protein ( Milk) (7%), Golden Syrup, Sugar, Vegetable Oils (Palm Oil, Rapeseed Oil, Water, Emulsifier (E471)), Nibbed Peanuts (5%), Vegetable Glycerine, Chocolate Flavour Topping (3%) (Sugar, Palm Oil, Whey Powder ( Milk), Wheat Flour (added Calcium, Iron, Niacin & Thiamine), Fat Reduced Cocoa Powder, Emulsifiers ( Soya Lecithin, E476), Natural Flavouring), Colour (Plain Caramel), Natural Flavouring.

With health grills, air fryers, blenders, soup makers, steamers and protein shakers available, you can enjoy great nutrition however you want. It’s all available right here for less. Our fitness foods and supplies will help you to consume more vitamins, minerals, fibres, grams of protein and healthy fats to get the most out of your regime. It’s all available at the best possible price, so your meal planning budget won’t suffer. Protein Powder, Protein Bars & Protein Shakes

Forest Berries Flavour: Oat Blend (Rolled Oats, Malted Oats ( Barley Malt Extract, Palm Oil), Protein Blend ( Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk