Mini Massage Gun Deep Tissue - Uplayteck Portable 6 Speeds Handheld Muscle Massager with 4 Massage Heads 1800mAh Battery & Type-C Charging, Super Quiet Massage Gun for Muscle Pain Relief Recovery

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It even charges with a USB-C cable and a regular phone adaptor so you won’t need to bring yet another plug. It certainly helped our expert ramp up their relaxation efforts, leaving them feeling 'thoroughly massaged' afterwards. The Women’s Health Lab has put some of the top massage guns to the test to bring you its favourites for banishing post-workout pain.

The design is also practical if you want to carry the massage gun with you for use after training sessions, or at the office.Try to keep the gun's head straight onto the body as you work, while the face of the muscle gun head or attachment should be in contact with the muscle you're trying to massage. This HoMedics massage gun can heat up to 47C in under two minutes, helping promote blood flow to prime targeted muscles. We also love the versatility of the five attachment heads that let you target all muscles—big and small. Before we get into the details of how they work, what they are used for and how to choose the right one for you, here’s a quick look at our top five. Percussive therapy helps increase blood flow to a hyper-targeted area, which can then help reduce inflammation and muscle tension and break up knots that may have formed in the muscle tissue due to stress or following a particularly intense workout.

To compare the effect of vibration therapy and massage in prevention of delayed onset muscle soreness (DOMS). It’s all super simple to pack away, too: the carry case is an extremely portable, zip-up container for the gun, charger and its accessories.Out of the box, the Novo Mini looks and feels sturdy, fitting tidily in the protective travel case supplied. Sure, this massager is the size of a standard mobile phone but it has everything its chunkier counterparts offer and more.