RDX Weight Lifting Hooks Straps Pair, 8mm Neoprene Padded Wrist Wrap Support Non Slip Rubber Coated Grip Deadlift Powerlifting Chin Pull Up Exercise Fitness Training Bodybuilding Gym Workout Men Women

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And unlike 99% of the ‘experts’ out there, I don’t hate using such equipment on certain lifts when focusing on the major muscle group and going for safety. On the other hand, if you want something versatile that you can use for a lot of different exercises, then you may want to opt for straps. Hooking portion is 4mm steel and wide for lifting up to 750 lbs of weight and a good fit and balance on the bar. They’re ideal for anyone who wants to lift heavier weights or break through plateaus but generally, there’s a wide range of people in strength training and weightlifting that lifting straps are suitable for. Oftentimes, weak grip strength is a tremendous hurdle to overcome, but one with a couple of quick solutions.

Featuring Patented 'Never Drop' Hooks and Strap N Wrap capacity, you can select on the fly which way to get your hold on for any given exercise! I actually tossed out my hooks, literally into the trash, and bought custom ATP straps designed for my wrist size.Lifting straps and weightlifting wrist hooks can accentuate your lifting abilities and utilize your body’s full capacity and potential. Becoming over-reliant simply means that you likely cannot lift a weight unless you have your special piece of equipment with you.

This difference mainly stems from the fact that lifting straps securely wrap around the item you are trying to grip. Like with lifting hooks, the first step towards successfully using straps is to pick the ones that are right for you.The added support is great for boosting your wrist strength and that can improve your performance overall. Lifting Hooks and straps are a few weightlifting accessories you can use to level up your lifting game.