The Ultimate Anabolic Cookbook 2.0

Product Information

Ham & Cheese Sandwich on Protein Bread ................................................................ 7 4 The ingredients in Doucette’s cookbook are healthy. Getting the ingredients in your hands is an entirely different story. Vanilla Chocolate Chip Pancakes ............................................................................... 46

MEGA Peach French Toast Bake ............................................................................... 22 There are recipes for hamburgers, turkey wraps, blueberry protein shakes, and chocolate protein pudding shakes (of which there are two versions). Chocolate Pumpkin Peanut Butter Cake ................................................................... 168UNTIL NEXT TIME ................................................................................... 204 PANCAKES ........................................................................................................... 36 Cottage Cookie Cakes ............................................................................................... 136

Baked Lemon Garlic Salmon with Asparagus ............................................................ 105 Instead of fumbling around with utensils you’ve never seen before, “eyeing” measurements and hoping you didn’t overdo it on the egg whites, and hoping a random combination of ingredients will create a delicious (and nutritious) meal, Doucette takes out the guesswork. Master Recipe Nutrition Table .............................................................................. 188 You can make most of these recipes in as little as 15 minutes—sometimes in just 6. 4. Options for Unique DietsSOME PLACES MAY HAVE LAWS PREVENTING THE EXCLUSION OR LIMITATION OF CERTAIN TYPES OF DAMAGES. IF THOSE LAWS APPLY TO YOU OR ANY OF THE ACTIVITIES, COACH GREG INC. STILL RELIES ON THE MAXIMUM EXCLUSION OR LIMITATION AVAILABLE IN THOSE PLACES. Chocolate PB Protein Ice Cream ............................................................................... 17 5 To not bring or make any claims of any kind against COACH GREG INC. arising from or related to the Activities; and Anabolic Meat Lasagna - Light .................................................................................. 101