B&Z Pine Nuts (Chilgoza) Premium Quality Pine Nuts Whole Pine from Pakistan, Pine Nuts with Shell, Organic Pine Nuts (200 Gram)

Product Information

In comparison to almonds, cashews, pistachios, and peanuts, Chilgoza is a perfect source of nutrition, offering an immediate source of energy that keeps you happy and curbs the pangs of hunger. For patients who prefer energy-dense meals and for undernourished children who wish to gain healthier weight, these nuts may be a perfect add-on. At Ginco, we're committed to providing our customers with the highest quality products that are both delicious and nutritious. Our Chilgoza Pine Nuts are a testament to this commitment, and we're confident that once you try them, you'll want to make them a staple in your diet. Chilgoza pine nuts are a great source of plant protein and the right choice of nuts to be added to a vegetarian’s diet plan. A well-balanced proportion of essential amino acids in chilgoza nuts makes it an abundant source of protein. Lysine an essential amino acid present in chilgoza is minimal in all cereals, thus chilgoza nuts added to all cereal-based flour are beneficial in enriching the nutrient value of cereals. In addition, the protein isolates present in chilgoza assist in lowering blood pressure.

Pine nuts have a crunchy, nutty and buttery taste. They belong to the family Pinaceae, in the genus Pinus. Other names include: Out of all the antioxidant compounds present, GALLOCATECHIN was present in the highest amount. Four different types of TOCOPHEROLS are present in pine nuts out of which GAMMA-TOCOPHEROL accounts for the highest. Research has also showed that roasting pine nut kernel reduced the amount of tocopherol and carotenoids present in it. ( Ref 3, Ref. 4) Therapeutic Benefits of Chilgoza Chilgoza pine nuts also have antiviral properties. In India, it is commonly available, so Indian people can get similar benefits from chilgoza pine nuts. Introducing our premium quality Chilgoza Pine Nuts, also known as the "King of Nuts" for their rich, buttery flavor and numerous benefits. Our Chilgoza Pine Nuts are carefully sourced from the best farms and hand-selected to ensure that you're getting the freshest and highest quality product. Chilgoza is flowing with protein that has a direct impact on the good health of your scalp and your hair. Eating pine nuts regularly can give you the shiny and strong hair that you may be longing for because the protein present in them will thoroughly nourish your hair and scalp.We Sell Some Precious and Most Popular Gem Stones, Dry Fruits, Shilajit, Handicraft products, and Some Traditional Items at Low Prices. We take pride in the quality of our ingredients and only use the freshest and highest quality Chilgoza Pine Nuts. Our Chilgoza Pine Nuts are free from any artificial preservatives or additives, ensuring that you're getting a pure and natural product that's full of nutrition. Chilgoza is a great source of energy as compared to almonds, cashews, pistachios, and peanuts thus providing an instant source of energy that keeps you satiated and curbs the hunger pangs. These nuts can be an ideal addition for patients who need energy-dense diets and for undernourished children who want to gain healthy weight.

Chilgoza can be used in multiple ways for you to be able to consume it daily to derive all its nutritional advantages. Some people use Chilgoza as a part of salads, some use it as a part of some dips by grinding it, while some also use it to be eaten raw. Pine trees can take 25 years to produce edible pine nuts, and it takes much longer for production to its peak. After the pine nuts have been extracted as seeds, the second shell must be removed before they can be eaten. Pine Nut Oil: Pine nut oil possesses antibacterial, antiviral, antifungal, antiseptic, antihypertensive, expectorant and diuretic effect. Ill Effects of Eating Pine Nuts Taste Alteration A myriad of essential antioxidants, including gallocatechin, catechin, lutein, lycopene, carotenoids, and tocopherols, are found in Chilgoza. The potent antioxidant properties of chilgoza nuts help to scavenge free radical cell damage and combat oxidative stress. Chilgoza nuts also help minimize inflammation, which causes immunity and delays the onset of chronic diseases. 4. Chilgoza Pine Nuts are Main Source Of Energy: Furthermore, research has also found that protein isolates (pure form of protein in which other non-protein components are removed) from pine nuts are effective in lowering high blood pressure in individuals with hypertension. ( Ref. 2)Many Peoples have many Questions about Chilgoza Pine Nuts Like Where to Pine Nuts Come From? How to roast Pine Nuts? How to toast Pine Nuts? Why are Pine nuts are so expensive? What do pine nuts taste like? Or where to Buy Pine Nuts Online? All the Question You want to Know. We’re trying to discuss all the answers what you want to know about the Chilgoza Pine Nuts. Many peoples want to know the chilgoza benefits in Urdu and we’re trying to share all the content in Urdu. And many of peoples wants to know the Chilgoza price in Pakistan, Chilgoza tree in Pakistan and much more. We’re trying to discuss all the questions about what you are?

Pine nuts being a part of nut family do contain high amount of oil. The amount of this oil present in pine nuts reduces when they are stored for a long period.

Health Benefits of Chilgoza

Including chilgoza pine nuts in daily diet modulates lipid metabolism, that is, it increases the use of fat as a source of energy and reduces its storage in the body. Thus, pine nuts or pine nut oil can be made a part of regular diet. ( Ref. 5) Heart Diseases These pine nuts are incredibly versatile and can be used in a variety of dishes. Sprinkle them over salads for a delightful crunch, add them to your favorite pesto sauce for a nutty twist, or incorporate them into baked goods for an added layer of richness. Another study observed beneficial role of pine nuts in lowering high cholesterol and high lipid levels. Such an effect was due to healthy fatty acid composition in pine nuts. Chilgoza nuts lower serum levels of total lipid, total cholesterol, triglycerides, LDL cholesterol, VLDL cholesterol and enzymes that play an important role in the synthesis of cholesterol. It further showed to increase the level of healthy cholesterol – high-density cholesterol (HDL). Let Discuss some more nutrition facts of Pine Nuts, per 100g of Chilgoza nut contains 251mg of magnesium and 16 mg per 100grms. A whopping 597 mg per 100 g is the value of potassium in the nut. This nut is also a good source of iron and folate and is also particularly nutritious for pregnant mothers. In 100 g, approximately 34 ug folate is present. Magnesium assists in the healthy structural development of the bones, so this magical element must be consumed regularly by pregnant and older women who require high bone density for their bodies to work optimally. The magnesium found in Chilgoza Pine Nuts makes it easier for the body to transport calcium, which in turn reduces joint pain and other age-related body aches. A normal intake of chilgoza nuts encourages the functioning of a balanced heart.