Fearless: Adventures with Extraordinary Women

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I’ve also witnessed first hand her smiley, cheerful disposition cheering her on at a local triathlon here at the Cotswolds Lakes looking like she was having the best time despite there being side ways rain. In this exciting talk, Louise will share all about how she set out to push herself even further, alongside trailblazing women who are breaking down barriers, smashing records and challenging stereotypes. You know the sort of thing - 500 marathons in 500 days while barefoot and balancing a tin of soup on your head. Throughout her career, she has used her profile and voice to champion women’s stories and to push for change raising awareness of the menopause, mental health, women’s safety, and more.

Fearless : adventures with extraordinary women Fearless : adventures with extraordinary women

SUP boarding, ultra running, long course triathlons, caving, mountain swimming and long distance cycling are some of the challenges these women undertake with Louise tagging along . Throughout her career, Louise has used her profile to champion women's stories and raise awareness of menopause, mental health, women's safety and more. I wasn't very familiar with TV presenter and triathlete Louise Minchin, as I don't watch breakfast TV, but the concept of this book sounded interesting. Loved how she formed close empathic bonds with 18 incredible women - who in their adventures are trailblazing and breaking down barriers.I’d love to say that it has inspired me to go off and do something equally “fearless”, but I’m more than happy to just read about it!

Fearless : Adventures with Extraordinary Women: Louise Fearless : Adventures with Extraordinary Women: Louise

How do you know if have In this episode we are joined by Dr Abbie Laing of My Menopause Centre, rated ‘outstanding’ by the Care Quality Commission, to find out more and what can you do?This book sees her take on 17 challenges with some inspiring women, who are smashing stereotypes and making a difference. Most recently, she presented Tonight: The Truth About Stalking for ITV, asking important questions on whether enough is being done to tackle the crime.

Fearless: Adventures with Extraordinary Women – Signed Copy Fearless: Adventures with Extraordinary Women – Signed Copy

Lizzie overcame a life-threatening illness and now paddleboards whilst cleaning up the planet with her community; Rhian set up a charity in the face of grief and fundraises through hikes; and Zee took up rugby alongside her busy nursing career and motherhood. Some of those taking progesterone as part of their HRT may experience symptoms due to progesterone intolerance. Louise Minchin is a journalist, presenter, author and podcaster, who presented BBC’s flagship morning show, BBC Breakfast, for over 20 years. I bought this book because I have always admired Louise’s sense of adventure and I now respect her even more as she has the honesty to admit that to be “fearless” is not to be scared. On days where visibility is impaired by cloud, mist, rain or fog, some landmarks used as direction aids in the route descriptions may not be visible.In the course of this book she tries out all manner of often terrifying and usually uncomfortable activities including climbing, caving and freediving under a metre of ice in the dark, along with less immediately dangerous but also challenging activities like walking across Dartmoor and playing rugby. Louise’s has just published her second book ‘FEARLESS, Adventures with Extraordinary Women’ and it’s a joy to hear about the impact of the inspirational women featured.