Dmso: Nature's Healer

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Sitting next to the pond, he began to think about what lay underneath the ice. The fish and frogs and larvae that normally thrived under the water were all sleeping, he realized. As the snow began to fall on his own body, he realized that he was not separate from the sleeping animals and organisms below the surface of the pond. “I realized that my depression is like the snow,” he said. “It covers everything in me, and it’s like my heart has gone to sleep…but I’m not dead inside. I’m resting.” Sit comfortably cross-legged or in a chair. (You may still practice indoors and still receive the benefits if you don’t have access to an outdoor green space.) The key to finding stillness is to become aware that you’re thinking and consider whether there’s any truth to your thoughts. Are you controlled by your thoughts… or can you witness them as an observer? Moss M, et al. (2009). Aromas of rosemary and lavender essential oils differentially affect cognition and mood in healthy adults. DOI: According to Buddhist teachings, there is an impermanence to all things. Our thoughts come and go, our bodies shift and change, and nature is always in flux.

Arora T, et al. (2018). Microbial fermentation of flaxseed fibers modulates the transcriptome of GPR41-expressing enteroendocrine cells and protects mice against diet-induced obesity. DOI: Balance the nervous system, by increasing the activity of the parasympathetic nervous system, and dampening the activity of the sympathetic nervous system Chung BY, et al. (2018). Effect of evening primrose oil on Korean patients with mild atopic dermatitis: A randomized, double-blinded, placebo-controlled clinical study.DOI:You are generally very healthy and rarely catch things like the common cold or flu bugs. 4. You want to heal people.

Many people with cancer who use healing say that it helps them feel better. This can be because a therapist spends time with them and comforts them in a calm environment. It can be relaxing to be away from the rush and stress of hospitals and treatment. Donelli D, Antonelli M, Bellinazzi C, Gensini GF, Firenzuoli F. Effects of lavender on anxiety: A systematic review and meta-analysis. Phytomedicine. 2019;65:153099. doi:10.1016/j.phymed.2019.153099Spending time in nature is good for us for lots of reasons. “Fresh air and exercise” have long been recommended as a way for many to feel better, physically and mentally. Studies that are available on this oil tend to be all over the map, but there are studies that are stronger than others. For example, some studies have found that evening primrose oil has anti-inflammatory properties. It’s been known to help with conditions such as atopic dermatitis and diabetic neuropathy. It can also help with other health concerns, such as breast pain.