Joined in 2023 
82 
63 About this deal
Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. We avoid using tertiary references. We link primary sources — including studies, scientific references, and statistics — within each article and also list them in the resources section at the bottom of our articles. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Earplugs may be thermoplastic, silicone, foam, or wax. Shapes and sizes also vary. People may wish to consider the following when purchasing earplugs:
Decide if you need disposable or reusable earplugs: Disposable earplugs are meant for one-time use and are cheaper than reusable ones. Reusable ones can be cleaned and used multiple times, although they may cost more initially.Look for a safety seal on the container of the disposable earplugs if you have small children or pets at home. The earplugs can be a choking hazard. Frequently asked questions about the best earplugs for sleeping Is it safe to wear earplugs to sleep? Is it OK to sleep with earplugs every night? Size and shape: Many earplugs fit most ear canal sizes and shapes. However, some companies tailor products specifically for different ear canal sizes. A person can consider trying less expensive earplug options for size before opting for a more expensive brand if they are unsure of the size of their ear canal. Certain materials, such as foam, may be easier to mold to a person’s ear. Miller MA, et al. (2019). Sleepless in the hospital: A systematic review of non-pharmacological sleep interventions.
Are the moldable silicone earplugs safe to use for flying discomfort? If so, when and how do I use them?Absolutely not. The earplugs may become slightly more pliable when exposed to warm temperatures, but never viscous. Each batch of material is stability tested in our lab at over 350 degrees F. (The typical temperature for a hot tub and sauna is 104 degrees F and 170 degrees F respectively.) To date, not a single test has shown positive results for melting or shape transformation (instability). Turk AC, et al. (2009). A randomized clinical trial evaluating silicone earplugs for very low birth weight newborns in intensive care. The ‘Mid’ filter is not quite so good for sleeping, since it intentionally lets more sound through. It’s designed for gigs and other noisy environments where you want to hear without damaging your hearing. (Again, I found this gave me super eavesdropping powers in the office.) They’re very easy to swap out and like the plugs can be cleaned with a cloth or in warm water. Read the product listing to determine whether there is a satisfaction guarantee. This way you aren’t wasting your money if the earplugs are unsuccessful at toning down external noises to acceptable levels.
Reusable vs. single-use: There are pros and cons to both types. Of course, disposable earplugs are usually cheaper. However, they’re also not as durable or environmentally friendly. Earplugs can also build up gunk if they’re not used as intended (if they’re used more than once).
Features a Noise Reduction Rating (NRR)* of 33 dB for regular and large size in combination; 32 dB for regular size alone
Great Deal 
New Comment