Mr Freeze Ice Pops - Naturally Flavoured Ice Lollies - Blue Raspberry Flavour Vegan Friendly Freeze Pops, 20 x 45 ml

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Experts urged those who have dark-coloured urine or other dehydration symptoms to turn to water and stay clear of coffee and alcohol. Orange urine (seven) signals someone is becoming 'severely dehydrated', while very dark red or brown urine (eight) should warrant a trip to the GP. This is because the dark colour may not be down to not drinking enough, instead it could be a sign of a urinary tract infection, hepatitis or liver disease. Armistice Day violence fears grow: Ministers warn pro-Palestine march could trigger clashes as they up pressure on police to cancel Gaza event in London - while Suella Braverman demands prison sentences for anyone vandalising the Cenotaph Forecasters said an absolute maximum of 43C (109F) is possible later on - and the highs in England are equal to the warmest spots anywhere in Europe today. The UK is also hotter than Jamaica, the Maldives and Barbados.

Eat some beans, pulses, fish, eggs, meat and other proteins (including 2 portions of fish every week, one of which should be oily)Experts warned that strong-smelling urine and passing urine fewer than four times a day are also signals that a person isn't drinking enough.

Darker yellow urine (five) means a person is starting to become dehydrated, while an amber-coloured urine (six) is 'not healthy' and means the body 'really needs more liquid', the NHS says.

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Britons should also be aware of other tell-tale dehydration symptoms, such as feeling thirsty, lightheaded and tired. Pip Organic Rainbow Fruity Lollies (19 calories), Bear Strawberry Fruit Lollies (21 calories) and Asda Smart Price Fruit Flavoured Ice Lollies (24 calories), were also among the least calorific options. Clear to pale urine (one) suggests a person is well hydrated, while a light yellow urine (two) is 'ideal', the health service guide states.