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Before & Laughter: The funniest man in the UK’s genuinely useful guide to life

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I wonder if all this talk of wubbwubb has softened his act. “No. I’ve been writing new stuff and it’s brutal. My sense of humour doesn’t change.” How often does it happen? “I try not to think about it, because I think you’d be looking for it. But it happens occasionally.” Carr previously wrote the 2007 humour analysis book The Naked Jape: Uncovering The Hidden World of Jokes with Lucy Greeve.

As for drugs, “I’ve tried everything once, but I’m not a drug person,” he says. “I’ve met people who are funnier after a couple of pints. But I’ve never once in my life met someone and gone, ‘Oh, he’s a bit quiet, but you’ve got to meet him after he’s had some cocaine.’” From prioritising the future over the present, to understanding the benefits of laughter, and from working on your disposition to finding your edge, Carr suggests some key pillars to help us free ourselves from punishing patterns of behaviour and negative internal voices, so that we can pursue our dreams.He delves into specific moments and incidents in his own life that shows how he managed to make it work for him. And because we're talking Jimmy Carr here, there are jokes, jokes and more jokes throughout. This is self-analysis through the power of laughter at its most rewarding. Rather disarmingly, he stresses repeatedly throughout his book that anyone could have done this, and that he had no supernatural talent for comedy. “Or any talent at all,” he says. “I’d never written a joke before I was 25. And now I’m good at writing jokes. It’s a learnable skill. And I learned that skill.” Perhaps this unusual devotion to his mum (“I suppose a therapist would tell you I was ‘enmeshed’”) is why he found himself still a virgin at 26, although he says the situation never bothered him. “It’s, like, not everyone’s doing that at the same time. But if you’re watching Euphoria on TV as a 16-year-old you’re going to think, ‘What the f**k? I’ve never had a threesome – what’s going on?’” Already anticipating his next tour, he has challenged himself to modify his short-form, gag-heavy form of stand-up.

He trails off and reconsiders what he’s just said. “No, I think I probably was a little bit stressed about it, a bit down about it,” he decides. “But it was probably a good thing because if things had been a bit better in my early 20s, I might not have quit my job for comedy.” Well, there had been pictures of me pushing a pram in the pictures,” he says. “What did people think was in that? Old CDs?” Jimmy Carr: hilarious, successful and unmissable. At the top of his game, he is an award-winning comedian who consistently performs to sell-out arenas around the world. He's also, by his own admission, a happy guy. Yet it wasn't always like that. The book covers most of his life, from growing up in Slough, near London, and going to university at Cambridge to meeting his partner of 20 years, the TV producer Karoline Copping, and hosting shows such as 8 Out of 10 Cats. He may not think his showbiz stories are particularly interesting, but I loved hearing about his friendship with Stephen Hawking, whom he would take out for a curry and a musical.

Carr is an engaging presence – friendly, enthusiastic, happy to answer uncomfortable questions, albeit with an unnervingly intense stare at times. He seems a little dejected when I tell him I was more interested in the memoir sections of the book. But he rarely gives much of himself away, so it’s interesting to read such personal material. The book covers most of his life, from growing up in Slough and going to university at Cambridge to meeting his partner of 20 years, the TV producer Karoline Copping, and hosting shows such as 8 Out of 10 Cats. He may not think his showbiz stories are particularly interesting, but I loved hearing about his friendship with Stephen Hawking, whom he would take out for a curry and a musical. A recent review said: “Many of his one-liners are barely jokes at all, just boorish cliches.” But Carr is unflappable when it comes to defending his act. “To be punching down you need to be looking down. And it’s saying you can’t joke about those people, because they can’t take it … whereas, actually, some people with disabilities like really rough, dark stuff.” From prioritising the future over the present to understanding the benefits of laughter, and from working on your disposition to finding your edge, Jimmy takes us through some key pillars to help us free ourselves from punishing patterns of behaviour and negative internal voices, so that we can pursue our dreams.

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