Liposomal Vitamin C 1000mg - 250ml Sugar-Free Vitamin C Liquid with Sodium L-ascorbate, Vitamin E & Sunflower Lecithin, High Absorption Ascorbic Acid - Immune System Liposomal VIT C - Made in The UK

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The third party certifications we can trust are: ConsumerLab, NSF, and USP. However, these certifications are difficult to obtain and/or expensive for manufacturers, so many companies choose not to get their products tested by one of these three organizations. In addition to supporting skin health and your immune system, vitamin C also works as an antioxidant that protects your cells against potential damage ( 1). The most commonly known benefit of vitamin C, though, is for immune health, particularly as it relates to the common cold. National Institutes of Health Office of Dietary Supplements. Vitamin C: Fact sheet for health professionals. MegaFood's Complex C is made with vitamin C as ascorbic acid, along with organic ingredients—orange and orange peel, amla fruit, rose hips, green bell pepper, cranberry, and blueberry, which research shows are beneficial forms of the nutrient. Since this supplement includes a number of different ingredients, including rose hips, this may not be the best choice if you are pregnant or breastfeeding. Rose hips also may interact with antacids, estrogens, lithium, and medications that affect blood clotting. Although the amount of rose hip is very low, it is important to run this supplement by a healthcare provider before adding it to your regimen.

Another 2021 study suggests that high dose intravenous (IV) vitamin C may reduce some of the side effects of cancer therapy. Other work found that high dose vitamin C may also have anticancer properties through its ability to inhibit the migration and metastasis of breast cancer cells. Note that the Tolerable Upper Intake Level (UL) for vitamin C for men and women ages 19 years and older is 2,000 mg. That said, some people experience side effects with frequent and prolonged intake of 1,000 mg per day ( 1, 2, 15). If you are allergic to ascorbic acid (vitamin C) solution, liquid, and syrup; any part of ascorbic acid (vitamin C) solution, liquid, and syrup; or any other drugs, foods, or substances. Tell your doctor about the allergy and Jacobs DR, Tapsell LC. Food synergy: the key to a healthy diet. Proc Nutr Soc. 2013;72(2):200-206. doi:10.1017/S0029665112003011

What are some other side effects of Ascorbic Acid Solution, Liquid, and Syrup?

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You may report side effects to the FDA at 1-800-332-1088. You may also report side effects at https://www.fda.gov/medwatch. People with particular health conditions and those who take certain medications may also need to avoid vitamin C supplements. These conditions include hemochromatosis, which causes the body to store too much iron, and kidney stones. Furthermore, vitamin C is involved in protein metabolism and helps the body absorb iron in plant foods. The NIH also mentions vitamin C’s antioxidant activity and its important role in the immune system. A 2018 study suggests that this antioxidant activity may offer protection against pollution damage, which may cause lung cancer, asthma, or chronic obstructive pulmonary disease (COPD).

More about ascorbic acid

People should aim to ingest the NIH’s recommended daily intake of vitamin C per day, which is 75–90 mg for non-lactating adults. According to the National Institutes of Health (NIH), vitamin C deficiency is rare in the United States.