Expecting You: A Keepsake Pregnancy Journal

Product Information

Want to know what to expect during your pregnancy? You've come to the right place! Our illustrated pregnancy calendar is a detailed guide to all the changes taking place in your baby — and in you. Small and oh-so-sweet, the pregnancy journal from Only Little follows simple weekly prompts “Dear Baby..” and “Dear Me…” to write notes, musings and words of wisdom to your bump and yourself, and learn how big baby is each week of your pregnancy. Personally, we love this pregnancy journal because it's a nice mix of freeform and prompts. Educational vs Documenting Whichever method you choose, try to jot down a memory at least once a week to get an accurate, progressive account of your pregnancy. Joyce Marter, licensed psychotherapist and internationally published author specializing in self-esteem, empowerment, and mindfulness. She has experience working with women in areas such as fertility, pregnancy, and postpartum.

Each week of pregnancy includes a description of your baby's development, as well as an explanation of the changes taking place in your body. You'll also find important medical info that will help keep you and your baby healthy. This spiral notebook is designed to keep parents organized, but it isn’t particularly sentimental or memorable. If you’re looking for a special keepsake item, this probably isn’t your best bet. Most expectant parents like to highlight key milestones, including the first time they feel their baby move or the details from certain ultrasounds. Should my partner keep a pregnancy journal? Collect all your paper keepsakes in a special folder. This way you can easily find everything when you have your pregnancy diary printed in your hands. Of course, it's a personal choice, but in our experience, the 9 months go so fast and even if all you do is record seemingly mundane topics like weird food cravings and the moment you realized you couldn’t see your feet anymore, it’s nice to have the memory for future reference. What is the best pregnancy journal? Final Thoughts:

A baby shower book

In addition to capturing special moments, a pregnancy diary may really help you work through some fluctuating emotions. Your pregnancy hormones could really make you feel a little fragile. It's important to find a healthy and constructive way to deal with the changes going on inside you.

Write a letter to your baby. Include your hopes and dreams for them. At their 21 st birthday, you'll have a great start to your speech. Any drama or challenging times you experienced while pregnant – even if not directly pregnancy related! If you’re feeling anxious, excited, or a little bit of both, know that you’re not alone. Our private Pregnancy Groups provide a safe space for Aussie mums to connect and support each other during this exciting time.Another common term you'll hear throughout your pregnancy is trimester. A pregnancy is divided into trimesters: