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Eco Bath London Muscle and Joint Epsom Salt Bath Soak 250g Tube, Muscle Bath Salt Made with Neroli, Geranium and Chamomile Essential Oils, Magnesium Bath Salts Muscle Soak, Best to Use After Workout

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If you decide not to rinse off afterwards, your body may benefit for longer from the purported healing properties of the salt.

Epsom salt is known to have potential benefits for muscle soreness and aches, while sea salt and Himalayan salt contain minerals such as potassium, calcium, and magnesium, which can help to replenish the body’s electrolytes and promote healthy skin. This tried and tested mineral, which has been around for hundreds of years, is ideal for muscle relaxation and sports recovery.As a folk remedy, Epsom salt is used on a widespread basis to provide relief for a variety of conditions. Perhaps it is the simple act of decompressing at night and having a wind-down regimen; of putting electronics away, lighting a couple of candles and relaxing our minds without distraction. I’ve always wanted to create my own personalized blends, and your step-by-step instructions make it seem so easy. Instead, incidences of magnesium overdose tend only to occur when people ingest Epsom salts, with symptoms including nausea and headaches.

Whether it is natural calming bath salts, aromatherapy bath salts, or even Himalayan pink salt, you’ll find the best natural bath salts for you in our natural bath products range. Established in 2004, Westlab are the UK's leading mineral bath salt experts, trusted to source only high quality, pharmaceutical standard Epsom Salt.Bath salts can be used to relieve skin inflammation and irritation caused by eczema, psoriasis, contact dermatitis, and athlete’s foot. Bathing in a magnesium-rich Dead Sea salt solution improves skinbarrier function, enhances skin hydration, and reduces inflammation in atopicdry skin.

To prepare for the perfect night’s sleep, massage our luxurious Crème Souffle into the skin once dry. For some people, hitting the shower brings with it an uncomfortable side effect: pesky, persistent itching. Interestingly, the addition of the salt prevents the wrinkling of the skin that occurs after prolonged baths.While there is limited scientific evidence to support using Epsom salt baths for these purposes, many people find them relaxing and enjoyable ways to unwind and promote overall well-being. Many Epsom salt advocates believe the amount of magnesium able to enter the body through the skin is sufficient for reducing swelling and relieving aches.

Some people believe that soaking in an Epsom salt bath before bed can help to promote better sleep by relaxing the body and reducing tension. Unfortunately, there’s not a great deal of scientific evidence to back up the supposed benefits of an Epsom salt bath.

Expertly crafted with meticulously chosen anti-inflammatory and relaxing herbs, essential oils, and Epsom salts, these bath salts are the perfect solution to unwind after a strenuous day or post-workout, easing muscle discomfort and joint stiffness. In a shower: Place 30g (1 tablespoon) on the floor of the shower away from the direct spray of the water so you can keep it longer.

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