Joined in 2023 
82 
63 About this deal
People often use the terms “oatmeal” and “porridge” to mean the same thing, but they are not always exactly the same. Yes, oatmeal is one kind of porridge, however, the term “porridge” can refer to any type of grain that is simmered in a liquid, while “oatmeal” specifically refers to oats that have been cooked in this way. Along with being a staple of porridge and overnight oats, rolled oats can also be used for baking and granola bars. Instant Oats
We love oatmeal, but creamy millet porridge? Oh yeah, we’re doing it. This creamy and comforting porridge is like oatmeal’s different-but-cool sibling — it’s a familiar but new and delicious way to enjoy whole grains at breakfast (or anytime)! Fruit: you can add grated apples and mashed bananas directly to the pot when cooking the oatmeal for natural sweetness. Grated carrots and nuts like walnuts, hazelnuts and pecans will transform your porridge into a yummy Carrot Cake Oatmeal (find this recipe in my cookbook “Vegan Soulfood”). Chopped nuts: depending on your preference and dietary needs, you can also use seeds, coconut flakes, dried fruit, chocolate, granola, puffed quinoa or amaranth or crunchy nut clusters to refine your porridge. Um so this may be the best breakfast you’ve ever had in your life. I mean, who doesn’t want to eat chocolate for breakfast? And because you’re getting fibre and fruit involved it doesn’t feel like a bad lifestyle choice either. So yeah, I’m sorry if this confuses anyone who is not British, but porridge is oatmeal. They are one and the same… unless I’ve severely confused myself.Revitalize your taste buds with a delightful medley of chopped banana, sliced mango, fragrant coconut flakes and the sweet aroma of agave nectar or maple syrup. The British Heart Foundation also include oats as their top suggestion for a heart-healthy breakfast because of the effect of beta-glucan on lowering cholesterol. (12) Jamaican cornmeal porridge is a traditional meal that can be eaten for breakfast, lunch and dinner. It is made with cornmeal and coconut milk or water, and can be given extra flavor with the addition of vanilla, cinnamon and other spices.
Nuts and seeds: e.g. almonds, hazelnuts, cashews, pecans, macadamias, peanuts, walnuts, pistachios, pepitas, sunflower seeds, hemp seeds, chia seeds, flax seeds, poppy seeds, etc. Honey is a popular sweetener used in oatmeal and porridge. Because it requires insects to produce it, strict vegans consider it off-limits. However, many vegans do consider it acceptable to consume products with a minute trace amount of honey. (7) With the increasing sensitivity to gluten in a lot of people, I use certified gluten-free Scottish porridge oats (oats are naturally gluten-free, although they tend to be produced in the same factory as wheat – and surprisingly contamination is common). This is definitely more of a refreshing Spring combo, and really is just a hot gloopy version of banana and blueberry pancakes… but in a good way! I also get far too much enjoyment from the fact that the hot blueberries turn the porridge pink… Soaking oats is a great way to improve their digestibility and reduce the risk of any stomach upset. This process helps to break down the tough outer layer, creating softer, more palatable grains that are easy on your digestive system. Increased Nutrient AbsorptionSavour the delightful combination of tender stewded apples, cinnamon spice and sweet maple syrup with this delectable porridge topper! Tropical Paradise
Great Deal 
New Comment