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The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You
365 Days Journal - Etsy Canada 365 Days Journal - Etsy Canada
What is a small thing that may seem insignificant but is something that you are incredibly grateful for? Do you share the same values as other members of your family? Is there a big difference between your values and those of the older members of your family? Keep It Private – Just like when you were a teenager and wanted to hide your latest crush from your big brother… The main thing to remember about your journal is that it should be kept private. The only exception is if you want to share thoughts with a therapist, counselor, or coach. Or if you want to turn it into a book or course, to help someone else overcome whatever you overcame. If you had to live the next month in the life of the last television show you watched, what would it be and what would you do?Dust Off Your Pen and Paper – You don’t need anything special to keep a journal; in fact, purists believe that using pen and paper is the best way to journal because you can carry it with you anywhere and you don’t need technology. So, there will be no excuses.
365 Journal Prompts For Self Discovery (Plus Free PDF) 365 Journal Prompts For Self Discovery (Plus Free PDF)
How would you want other people to describe you? What would be the best thing they could say about you? Write a letter of gratitude to someone who has had a big impact on your life but they may not have realized it.
How do you manage difficult situations? How do you wish you would handle them differently or are you happy with your current strategy? A journal is the best way to record your journey of self discovery. Writing about how you feel and jotting down your thoughts helps them to become much clearer. How do you feel about the amount of time you get to spend with your partner, friends, and family at the moment?