Alflorex Original – Daily Gut Health Probiotics - Contains Bifidobacterium Longum Bacterial Culture Strain 35624 – No Refrigeration Required - 30 Capsules

Product Information

My wife has suffered from IBS for years and often cannot leave the house, after a week of this the results are amazing. I am sure it may not work for everyone but after about 30 years of problems it has worked for my wife. Probiotics are safe for the vast majority of the population, but may not be the best fit for everyone.

Those at greatest risk for infection from probiotics include people with suppressed immune systems, prolonged hospitalizations, venous catheters or those who have undergone recent surgeries ( 45, 46, 47).

Since a small number of people with lactose intolerance may experience unpleasant gas and bloating when consuming lactose-containing probiotics, they may want to choose lactose-free products. The word ‘probiotic’ is not allowed to appear on products sold within the EU as no health claims have been accepted as proven when the evidence has been assessed by the European Food Safety Authority (EFSA). The gut microbiome is a vast ecosystem of complex organisms that live in our digestive tract. It’s responsible for helping us get the most out of our food, ensuring that it’s properly digested and nutrients are absorbed. After 3 weeks I wanted to see if the Yakult drinks I tried and failed with before would work better alongside Alflorex. I’d really not recommend it, it just exhausts your gut and makes digestion even more difficult than before.

When a supplement contains both probiotic microorganisms and prebiotic fibers, it is called a synbiotic ( 39) .

What Are The Ingredients in This Probiotic Supplement?

However, the risk of developing an infection is very low, and no serious infections have been reported in clinical studies of the general population. Keeping a food diary including any headache symptoms you might experience can help clarify whether fermented foods are problematic for you. At the end of the eight week trial, those taking B. infantis 35624 saw improvement in bloating, abdominal pain and constipation Some histamine-producing probiotic strains include Lactobacillus buchneri, Lactobacillus helveticus, Lactobacillus hilgardii and Streptococcus thermophilus ( 29, 30, 31). Summary

If probiotic-rich foods trigger your symptoms, a probiotic supplement may be a better choice. Summary The most common amines found in probiotic-rich foods include histamine, tyramine, tryptamine and phenylethylamine ( 14). But there's little evidence to support many health claims made about them. For example, there's no evidence to suggest that probiotics can help treat eczema.A staggering three quarters of women won’t talk about digestive problems such as IBS because of embarrassment. But the help is out there All they did was make me feel more bloated, as well as giving me ‘squeaky teeth’ – the phenomenon of way too much sugar in concentrated form, so I had to stop taking them.