Pizza Express House Light Dressing, 235ml

Product Information

per 15ml): Calories 101, Carbs 0.5, Sugar 0.5, Fat 11, Sat Fat 0.9, Salt 0.2. (per 100g): Calories 721, Carbs 1.3, Sugar 1.3, Fat 79, Sat Fat 6.2, Salt 1.5. Think about adding extra to flavour to salads with pomegranate seeds, herbs, citrus juice or zest and using seasonings like oregano, cumin and coriander. Why not make your own healthy dressing? Most people love salad cream or mayonnaise, so how do they compare? Salad cream has around half the calories, and a third of the fat compared to mayonnaise. The sugar and salt are increased because of this, but not to the level of some other dressings we looked at. So, using a small amount of salad cream instead of mayonnaise could make quite a significant difference. Consider choosing the light version of salad cream to save further calories and fat. Not surprisingly, ranch dressing has been the most popular salad dressing in America since 1992 and can be found in just about any restaurant and any store that sells food of any kind. An American who has lived in America their whole lives couldn't dare to imagine a day the creamy goodness wasn't readily available... Until they move to the UK.... A wide variety of dressings and marinades are available these days - but are we really aware of what's in them?

per 15ml): Calories 63.3, Carbs 0.75, Sugar 0.4, Fat 6.6, Sat Fat 0.9, Salt 0.4. (per 100ml): Calories 422, Carbs 5, Sugar 2.7, Fat 44.2, Sat Fat 6.1, Salt 2.4. Please note: If the item you are looking for is not listed here please use the online Syn calculator to estimate the product. If I don’t have a product listed this means I do not have the value. per 15ml): Calories 38, Carbs 4, Sugar 3.4, Fat 2.4, Sat Fat 0.2, Salt 0.21. (per 100ml): Calories 255, Carbs 26.5, Sugar 22.5, Fat 16, Sat Fat 1.2, Salt 1.42. Text equivalent of salad dressing recipes:

DESSERTS:

Serves 2): Finely-grated zest and juice of half a lemon; Finely-grated zest and juice of half a small orange; 1 tbsp rapeseed oil; 1 tsp Dijon mustard; 1 heaped tsp poppy seeds; good pinch pepper. Mix all ingredients together. Great tossed into mixed leaves, especially when served with fish. (per 53g serving): Calories 80, Carbs 2.6, Sugar 2.4, Fat 7, Sat fat 0.6, Salt 0.3. (per 100g): Calories, 185, Carbs 6.0, Sugar 5.5, Fat 17, Sat fat 1.4, Salt 0.7. Serves 1): 1 tbsp 0% fat low-fat plain yogurt; 1 tsp tahini (sesame paste); 1 tsp lemon juice; good pinch pepper. Mix all ingredients together. Delicious tossed into any salad or served with warm roasted root vegetables or steamed sprouting broccoli. (per 53g serving): Calories 120, Carbs 3.5, Sugar 3.1, Fat 9, Sat fat 1.5, Salt 0.1. (per 100g): Calories 202, Carbs 5.8, Sugar 5.3, Fat 16, Sat fat 2.6, Salt 0.1.

Whilst Balsamic vinegar is very low in both calories and fat, its quite high in sugar. Remember that a better option for weight management is to limit your sugar intake, so it depends on what you want to achieve. Serves 2): 1 tsp wholegrain mustard; 1 dsp white wine vinegar; 2 tbsp low-fat plain yogurt; 1 tbsp of finely-chopped fresh parsley; 1 tbsp freshly-chopped chives; good pinch pepper. Mix all ingredients together. Perfect drizzled over a plate of thinly-sliced tomatoes or for tossing into a mixed salad. Or use in a potato salad in place of mayonnaise. (per 53g serving): Calories 129, Carbs 3.4, Sugar 3.1, Fat 0.8, Sat fat 0.3, Salt 0.2. (per 100g): Calories 230, Carbs 6.1, Sugar 5.6, Fat 1.4, Sat fat 0.5, Salt 0.3. per 15ml): Calories 26, Carbs 6.5, Sugar 5.7, Fat N/A, Sat Fat N/A, Salt Trace. (per 100ml): Calories 176, Carbs 43, Sugar 38, Fat N/A, Sat Fat N/A, Salt Trace. per 15ml): Calories 44.7, Carbs 0.8, Sugar 0.7, Fat 4.5, Sat Fat 0.6, Salt 0.3. (per 100ml): Calories 298, Carbs 5.2, Sugar 4.6, Fat 30.3, Sat Fat 4.2, Salt 2.2.Pizza Express Restaurants Dolcetti Salted Caramel Profiteroles, excluding coffee (per serving) – 13 We've created five tasty salad dressing recipes, all healthy options if you're looking for something to accompany your side salad. Light salad dressings Please let the team know if you have any allergen or dietary requirements, including nuts. You can also find our nutritional information and a full listing of all dish ingredients below. As our dishes are handmade in our busy kitchens, unfortunately we cannot guarantee that they are 100% free of allergens or contaminants, or that nutritional values are as stated. Gluten-free describes foods that contain gluten at a level of no more than 20 parts per million. Please note, not all dish ingredients are listed on the menu. Below you will find a list of Slimming World Syns for some of the delicious dishes available from Pizza Express. Looking at the results, you can see that there are some better choices available. Creamier dressings like Newman’s Own and Mary Berry’s salad dressing are unsurprisingly high in fat, saturated fat, and calories. The ingredients provide an explanation for this: lots of oil, egg yolks and some added sugar.