Belvita Soft Bakes Choc Chips, 250g

Product Information

But nutrition is more than just a number’s game. It is about taste, pleasure and choosing to eat in a way that fits with the life you want to lead and the goals you want to achieve. They’re made without high-fructose corn syrup, partially hydrogenated oils, artificial flavours or sweeteners… Looking at the table above, you can see that Belvita Soft Bakes Strawberry are the best option since they are the lowest in calories (per 100g) and not as high in sugar as some other types of Belvita biscuits. Now for the big question. Do they taste any good? Let’s be honest, it doesn’t matter if they are the greatest nutritional “superfood” ever invented but if they taste awful then it’s all irrelevant.

Belvita biscuits won’t make you fat if the rest of your diet is good. They are, however, heavily processed and could lead to the consumption of more processed foods which could contribute to weight gain.There would be further room for improvement away from these biscuits but it would be a step in the right direction. There are slight variations in the ingredients across the different BelVita products with the range including Crunchy, Soft Baked, Duo Crunch, etc. We would not suggest having these for breakfast as it is a huge amount of syns, instead opt for some porridge or banana then have these as an occasional treat. Belvita Syn Values Here is a nutritional breakdown for different types of Belvita biscuits ( the values are per 100g): Belvita biscuit type In terms of ingredients and nutritional profile, they are very similar, however, if you start drifting into the Duo Crunch Chocolate Hazelnut range then the calories do bump up a touch and so does sugar content.

No colours or preservatives, Source of fibre, Source of Calcium, Magnesium and Iron, Suitable for vegetarians There is a huge range of lower syn bakes to choose from as an alternative to Belvita soft bakes, we have listed them down below to help you out.I’m pretty sure not many people are enjoying that every morning. I hate to say it but even though they are not the worst thing to eat nutritionally, I still think that these biscuits are targeted at the kind of people that buy their breakfasts from a petrol station. So, are there any health benefits to be gained from eating BelVita biscuits? Annoyingly, as with most answers in the world of nutrition, the answer here is “ it depends”. It depends on where you are now and what you are trying to achieve.