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It’s always important to consult with a healthcare professional regarding concerns about urinary tract health or if experiencing symptoms of a UTI, such as burning during urination, frequent urination, cloudy or bloody urine, or pelvic pain. You shouldn’t expect to see or feel any noticeable difference with this formula, other than taking one less capsule a day.
A low bacteria count can result in infections, so taking them daily can help to support feminine health through the body's immune system. A balanced vaginal flora can prevent harmful bacteria from colonizing the vaginal region and migrating to the urethra, reducing the risk of UTIs. However, some probiotic supplements come in powder or liquid form, which may be more suitable for those who have difficulty swallowing capsules or prefer to mix their probiotics into food or drinks. Problems strike, like bacterial vaginosis (BV), yeast infections, and UTIs, when there’s a disruption of normal vaginal flora and a loss of lactobacilli. Different strains of bacteria have different benefits, and the amount and quality of bacteria in a supplement can vary.Additionally, consistently taking the recommended dose of Good Girl Probiotics is key to reaping the maximum benefits. Main Ingredients and Cell Count(s): Probiotic Blend of 1 billion CFUs in 8 probiotic strains including (191. Love Wellness Good Girl Probiotics also contain cranberry extract, which has been shown to support urinary tract health.
While it's important to be patient when waiting for the initial effects, the long-term benefits of Good Girl Probiotics are certainly worth the commitment. And the truth is, probiotics are not as well understood by the healthcare community as they should be. Other probiotic supplements may contain fewer strains or different strains that may not be as effective for your specific needs.I feel like it did its job and helped me bounce back from an icky yeast infection and gave me some relief from my Irritable Bowel Syndrome (IBS). One of the most popular brands in the space is Love Wellness, and their Good Girl Probiotics are particularly popular among women.