Buddha Board | Original Buddha Board 30x24x0,6 | Highly absorbent surface | Includes board/chalkboard, waterproof support and bamboo brush

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Mindfulness: The mental quality of non-judgemental attention that can see things directly as they appear in the present moment.

Buddha Board - Etsy UK

Koan: A teaching story employed in Zen and Chan practice to provoke the investigation of the workings of the mind. Wikipedia article. Vipassana: ( lit: seeing deeply or clearly) A Pali word that can also be translated as penetrative insight. An alternative name for Insight Meditation. Wikipedia article. Zen: A meditative form of Buddhist practice that developed in China in the 5-7th Century and then spread to Japan and Korea. Wikipedia article.Chan: The ancient Chinese ancestor of Zen. The Western Chan Fellowship is a Chan organisation based in the UK.

Buddha Board Artist Board Paint with Water Brush Reusable Buddha Board Artist Board Paint with Water Brush

Yoga: A system of spiritual development deriving from the teachings of the 2nd century BCE Indian teacher Patanjali, incorporating the practice of specific physical postures, breathing exercises and meditation. Wikipedia article.Soto Zen: A Zen Buddhist lineage established in Japan by the teacher Dogen, in the 13th century. Wikipedia article. Four Noble Truths: The core of the Buddha’s teaching, pointing out the truth of suffering and dissatisfaction; its cause; its cessation and the path thereto. Like the Mini board, the medium-sized Enso Infinite Art Board folds open into its own stand. It uses a brush pen that is filled with water, as opposed to a paintbrush dipped in water, making it a great choice for those who are more comfortable with pen and pencil drawing than painting. Thai Forest Tradition: A Theravadan monastic lineage in Thailand emphasizing the Precepts, simplicity and renunciation. In the West the lineage has continued mainly through Ajahn Chah, and the Forest Sangha. Monasteries in the UK include Amaravati in Hertfordshire. ForestSangha.org article. All you need to paint is clean, room temperature water. You do not want to get the board overly saturated or completely filled with water. Use a soft clean cloth to carefully dab any excess water off the board as needed. Extra water can not only ruin the board but even a little bit will cause drips going down the board that mess up your painting.

Original Buddha Board - Menkind

Liberation: Freedom from suffering and dissatisfaction through the uprooting of greed, hatred, and delusion . Meditation Retreat: A period of time set aside for the development of wisdom and compassion through sustained Meditation practice in which one is secluded from the activities, responsibilities, pressures and distractions of everyday life.Mindfulness Based Stress Reduction or MBSR: A specific secular training for reducing stress and assisting in pain management through the systematic application of Mindfulness to daily experience, developed by Jon Kabat-Zinn. How MBSR.& MBCT. fit with Gaia House Retreats– an article by John Teasdale. Mahasi: A particular style of Insight/ Vipassana Meditation deriving from the teachings of Mahasi Sayadaw.