Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy: 3 (Genius Living, 3)

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This sweet, satisfying and tasty dessert is wonderful on it’s own, and that’s the way we most enjoy it – but it can be served hot on ice cream, pancakes, french toast or oatmeal as well. Ingredients: Every day, I try to find new ways of communicating these ideas. I really transitioned into that role of being the head chef of my household. And so I ended up cooking for my mom and cooking for my brothers, and infusing all kinds of brain-healthy ingredients into the meals that I was making. This is the perfect olive oil cake, which will ruin you for all others—and it only requires whisking a few things together. (No whipping, folding, or creaming needed when loosey-goosey olive oil is your star.) At Maialino, they also serve it in muffin form, and sometimes turn it into a birthday cake, layered with mascarpone buttercream. Either way, bonus points if you want to make Michelle Polzine's Slow-Roasted Strawberries, which you can see here (as we buddied them in Genius Desserts). Judy Woodruff: When health care journalist and podcaster Max Lugavere’s mother was diagnosis with a form of Parkinson’s, he immediately began researching best practices for improving brain health through food.

Genius Recipes of All Time - Food52 The Top 10 Genius Recipes of All Time - Food52

Preheat oven to 375°F. Grease an 8-inch round baking pan with about a teaspoon of the tablespoon of blood orange olive oil. Line bottom with a round of parchment paper and grease the paper and sides with remaining part of the tablespoon of olive oil. This is an easy recipe and it draws its unique, and addictive flavor from marrying the inherent earthiness of beets with the spicy-sweet tang of hand crafted honey-serrano vinegar. That being said, you could substitute the honey-serrano vinegar with many other options including white balsamic, Sicilian Lemon balsamic or honey-ginger white balsamic. Experiment and see what you like best. Ingredients:

Max Lugavere

Health & science journalist Max Lugavere is nostrangertoillness. When his mother was diagnosed with early onset dementia in 2010, Lugavere used every tool in his toolkittoseek out answerstoquestions such as: What wastoblame for her transformation from a healthy persontosomeone ravaged by disease? What could be donetoimprove one’s prospects for a longlifewith sound body and mind? cup finely chopped onion; 2 1⁄2 tablespoons oil; 1 egg, lightly beaten (or more eggs if you like) 3 drops soy sauce; 3 drops sesame oil; 8 ounces cooked lean boneless pork … In the bowl of a food processor or blender jar, add the egg yolks, salt, garlic, lemon juice, and pepper. Process until homogeneous. VERY SLOWLY, drop by drop, while the machine is running, drizzle in the olive oil. Extreme patience must be taken with this slow process initially, as too much olive oil poured in at once will cause the sauce to break. After half of the oil has been successfully emulsified, the rest of the oil can be added in slightly faster – but use caution here as too much at once will spell disaster! Once the olive oil is completely poured in and emulsified, remove the aioli to a sealed container and refrigerate. This condiment is fabulous on coleslaw, sandwiches, egg salad sandwiches, shoes… basically anything. Makes approximately 2 cups But, I have to say it's the "Part One: Eat Like a Genius" section that I have found the most rewarding. It's a condensed, categorized, more palatable version of "Genius Foods." I found "Genius Foods" to have nuggets of valuable information, but it needed better structure/editing. "Genius Kitchen" delivers. I do not follow the author on social media so my only exposure to him has been through his books. With the number of pictures of him in the book, it seems like he has a brand.

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I have always been incredibly close with my mother. And it was in the year 2011 that my mom started to complain of brain fog. That was not something that I was used to hearing coming from my mom. My mom was a fast-walking, fast-talking New Yorker. I would be in the kitchen with her cooking and I would ask my mom to pass me something, a spoon or a spice. Make the Miso Dressing by adding all dressing ingredients to the bowl of a blender or food processor. Process on high until the mixture is fully blended and creamy. Set aside. Weaving together pioneering research on dementia prevention, cognitive optimization, and nutritional psychiatry, Lugavere distills groundbreaking science into actionable lifestyle changes. He shares invaluable insights into how to improve your brain power, including Genius Kitchen: Over 100 Easy and Delicious Recipes to Make Your Brain Sharp, Body Strong, and Taste Buds Happy Inspired by traditions from around the globe, the 100-plus recipes and stunning photographs in Genius Kitchen feature an international twist, with bold flavors that favor simplicity and quality …Lugavere shares the small changes you can make in your daily routine that will have noticeable wins on how you feel, including digestion, weight, mental health, and risk for disease. You’ll discover: To the pan with the toasted rice add the tomato, thyme, garlic and chili flakes and cook down, stirring until almost a paste consistency, about 15 minutes, scraping the bottom so that the contents don’t burn. The only thing I was this books had, was a picture of the every recipe alongside it. I’ve prepared 25% of the recipes so far, and I know I have ignore some of the best ones just because I can not see how tasty it is. Bertolli bakes his eggplant rather than sauteing it to avoid excessive oil absorption; this is classic Bertolli attention to detail. In the recipe headnote, Bertolli correctly states that the recipe is simply a sequence of very simple steps.