CANO WATER Still Water Cans in 24 x 330ml Multipacks, Natural Spring Water Cans with Ringpull Lids, 24 Can Multipack Still Spring Water for Eco-Friendly Hydration

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Find out which drinks are healthier choices, and how to get enough fluids every day to stay hydrated. The Eatwell Guide recommends that people should aim to drink 6 to 8 cups or glasses of fluid a day. Water, lower-fat milk and sugar-free drinks, including tea and coffee, all count. The best drinks to give children are water and milk. Children should drink whole milk until they're 2 years old. Children should avoid sugary fizzy drinks, squash and juice drinks completely. Children who drink a lot of sugary drinks are more likely to become overweight. The added sugar in these drinks can also damage teeth.

Water is a healthy and cheap choice to keep you hydrated, but other drinks can also count towards your fluid intake. We also get some fluids from the foods we eat. Deliveries can only be made to an appropriately accessible hard standing area, and pallet deliveries of water cans are not suitable for delivery to grass, gravel, or unmade roads.